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JULY 2010

1 THU 8:30 AM B 57/77mi Thursdays on the Cannon. Depart from Welch Village Trailhead (Goodhue County 7, three miles south of Hwy. 61). We'll ride on two beautiful trails, the Cannon River Valley trail south to Red Wing, and continue on the new Hay Creek trail. We’ll start off with a round-trip to Cannon Falls, then on to the end of the Hay Creek, then back to Welch via Levee Park, for 57 miles. For the option 20-mile extra, choose between a round trip to Cannon or Red Wing. Don Picard, .

1 THU 9:30 AM B 28-36 mi. A Fresh Start (Shoreview). Depart from Shoreview, Fresh & Natural Foods, 1075 Hwy 96, St Paul 55126 at Lexington. A very pleasant ride depending on the weather, passing many lakes and streams, on flat and smooth road surfaces with low traffic, wide sweeping turns and infrequent stops. An easy shortcut provides a connection to the rest of the route for a shorter option. Great reststops and variations on the route. Loop ride thru Shoreview, Circle Pines, Lino Lakes Rice Creek area, and Centerville ie. Ramsey, Anoka, and Washington Counties. Mapless, but with a cue sheet. Faster riders welcome. Directions to ridestart:- From the NW:- 610 follow Mn 10 East, S on 35W, S on 10, E on 96, L on Lex & R into lot From 694, N on Lexington, X - Hwy 96 & R into lot. The shortcut riders usually end at 12:30 riding a B/C pace and the other riders end at 12:45 riding a B pace. John Ford juan4d-at-gmail-dot-com (c) 763-398-9710, Irene Erickson ericksonirene-at-gmail-dot-com (c)651-261-1977.

1 THU 10:00 AM B/C 33 mi. LITTLE CANADA: BATTLE CREEK. Depart from The Taste of Scandinavia, 2900 Rice Street, 1/2 mile north of County Road C. We will ride from Little Canada as far south as the Mississippi River and Battle Creek Indian Mounds Park. The leader will average 12 MPH, but not on some of the hills up Battle Creek and its neighborhood. Don Hopkins, .

1 THU 10:00 AM B 30mi City Explorer. Depart from Lake Harriet Band Shell parking lot, Minneapolis. With Lake Harriet as our base, we'll venture out and explore the beautiful metro area. Self-sufficient B riders welcome. Kelly Hazel, 612-588-3653.

1 THU 4:45 PM A/B 30-42 mi. Ride Before Races. Depart from The parking lot near the Velodrome at the National Sports Center-1700 105th Ave NE, Blaine, MN. Leave work a little early to join us for a ride and then watch the Thursday night track races at the Velodrome: 1700 105th Ave NE, Blaine, MN 55449 (free admission)! Route will vary but will be designed to get us back to see plenty of racing. Note: Although this is an A/B ride, self-sufficient B riders are most welcome and encouraged to join the fun! For more information about the Track cycling races at the Velodrome consult: http://www.nscsports-dot-org/sports/cycling/. Loren Lovhaug ride-at-lovhaug-dot-com.

1 THU 6:00 PM A/B 32-46 mi. Urban Therapy. Depart from Airport Hilton, 3800 American Blvd East - Meet at SW corner of parking lot. From I-494, exit south on 34th Av, left onto American Blvd, then left at top of hill to SW corner of parking lot. Join us on this moderately hilly route down to Rosemount. We'll start out at the Airport Hilton and then wind our way south before turning north. Lots of scenery to enjoy on this ride! We used to run this ride on Mondays, but now it has new day. Tom Lenzmeier tlenzmeier-at-gmail-dot-com (651) 734-5340

1 THU 6:00 PM A/B 25-33mi A Dutch Treat. Depart from Plymouth Station Shopping Center, Highway 55 and County 24 in Plymouth, 2 mi west of I-494. Park at north end by the tower. (Map to start: http://zzzurn-dot-com/maps/plymouthstation.html. Scenic backroads of Medina, Maple Plain, Loretto, and Hamel. Rolling Hills Michael Derner, 612-360-3036, mderner-at-comcast-dot-net.

1 THU 6:00 PM B 20-25 mi. A Dutch Treat. Depart from Plymouth Station Shopping Center, Highway 55 and County 24 in Plymouth, 2 mi west of I-494. Park at north end by the tower. (Map to start: http://zzzurn-dot-com/maps/plymouthstation.html). Scenic backroads of Medina, Maple Plain, Loretto, and Hamel. Rolling Hills. Kay Mitchell 612-801-6151 and Evie Walters 763-221-3809.

1 THU 6:15 PM A/B 36/33/29/24 mi. Ride from Aristo's (Stillwater). Depart from Aristo's Greek Restaurant, Stillwater. From I-694, go east 6.5 mi on Hwy 36. Left on Washington Ave. Prompt right on frontage road 1/4 mile to Aristo's, 1180 West Frontage Road, 55082. Please park in back. Please join us for a beautiful ride from Aristo's, the new Greek Restaurant in Stillwater. We'll use the same great route as the Acapulco Ride but we encourage a relaxed pace on this one. In fact, we are now offering a dedicated "B" level version of this popular ride within the A/B standard. No more worries that "it's too fast". So come give this ride a try- we think you'll like it!!! Dinner afterward at Aristo's if you choose. If rain is predicted the ride may be cancelled at the leaders discretion, so call ahead if in doubt. Hope you can make it! Larry Crawford, (B Leader) 651-485-7011 Bob Hoffman, (A/B Leader) 651-430-2676.

1 THU 6:30 PM C 22-25 mi. Gateway to Summer's Eve. Depart from Rear of Burger King Parking Lot, Intersection of Highway 36/120/Century Avenue, Oakdale. Enjoy a relaxed ride on the beautiful Gateway Trail with your biking buddies. What a perfect end to a long summer's day. Cool treat at either DQ or BK after the ride. Kevin DePratter, 715-554-0072, kevin.depratter-at-yahoo-dot-com Cindy DePratter, rocky07-at-att-dot-net.

2 FRI 9:30 AM C 25/30 mi. Friday on the Bike. Depart from Lake Nokomis Community Center "OVERVLOW" parking lot, 2401 East Minnehaha Parkway, Minneapolois. We will be riding city streets and trails to Como Lake Lunch/Rest Stop: Java Train. Bring snacks/lunch or buy something from JT. NOTE: Rain will cancel the ride. June Johnson 612-869-1710 Cell at ride 612-845-5656.

2 FRI 9:30 AM C 30 mi. Ride to Parker's Lake. Depart from Mt. Olivet Church - 50th & Knox Ave. S. Minneapolis, parking lot. Ride on paved trails via the lakes, Wirth Pkwy amd the Luce Line out to Parker's Lake in Plymouth where we will have a rest stop, eat our snacks and replenish our water supply. On our return we will have another rest stop in Golden Valley where food may be purchased. We will return via the Luce Line, Cedar Lake Trail and the lakes. This is an M&M ride = mapless and mostly flat. Joan Davies - joandavies99-at-yahoo-dot-com.

2 FRI 10:00 AM A/B 29/47/63 mi. Fri. MMX Metric. Depart from Vadnais-Sucker Lake Park 4500 Rice St. north parking lot. Join this clasic ride to Marine on St. Croix with a rest stop at Pine Point and the General Store. Shorter options for weather and time restrictions. Richard Miller 651-777-6147 cell phone at ride 612-940-3462 and various other leaders each week.

2 FRI 3:30 PM A/B 40-50 mi. Just Plain Friday (St Louis Park). Depart from Erik's Bike Shop, 8006 Minnetonka Blvd., St Louis Park. NW corner of Texas Ave and Minnetonka Blvd. Head west towards Maple Plain and other western towns on a rolling road ride thru the western suburbs. Some new routes and some old familiar. Depending on who shows up, the pace can get a little quick, but all self-sufficient riders welcome! Short cuts available. George Hagemann, 612-251-4400, gphagemann-at-mac-dot-com.

2 FRI 6:00 PM B 21-30 mi. TGIF Dinner Series Ride. Depart from Burnet Realty north parking lot at 100 Village center Drive (one block east of Hodgson Rd. & Hwy 96) in North Oaks. Coming from east on Hwy 96 turn right At Village Center Dr. (Traffic Light). A popular Friday night staple that you have been able to count on for several years running. Various flat scenic routes including such locales as Centerville, Lino Lakes, Hugo, White Bear Lake, Bald Eagle Lake, Goose Lake Rd., Vadnais Blvd.and the Lake Vadnais St. Paul Water Utility. Optional dinner afterward at Panino's. Kate Kovar & Jim Pederson 763-234-5180 7/2; Jack Uttermark 612-670-5902 7/9; Rick & Bonnie Shoebottom 651-755-0435 7/16; Mark Gregory 651-442-0639 7/23 & 7/30. Mark Gregory 651-442-0639.

2 FRI 6:00 PM C 20-30 mi. URBAN FUNK. Depart from Sunrise Cyclery, 901 W Lake St (SW corner of Bryant & Lake), Minneapolis. A mapless urban social ride on bike lanes and paved trails in the heart of the Twin Cities. See the sights, bring a friend. Rest stop, new riders welcome. Ed Hassler 612-990-9861 spoke.bikenut-at-comcast-dot-net; Jeff Ramberg 612-462-4747; Loren Schomaker 651-315-4595; (and others).

3 SAT 7:00 AM A 70-90+mi Dunn Early - Group Mapless. Depart from Dunn Bros Coffee East Lake Street and West River Road Minneapolis. We will ride as a group and do our level best to keep the group together at an "A" Pace. Please contact the leader if you are unsure about the pace. New Riders are always welcome. Road bike strongly encouraged for this time of year for our "A" pace. Routes and distance determined day of ride and sometimes on the ride itself as we are dictated by the level of the riders and weather conditions. We have routes to Scandia, Hudson, RiverFalls, New Richmond, Hastins, Chaska, Waconia, Elk River, Big Lake, Rogers and everywhere in between. Every week a different route. We may, on occasion, ride to the Northern Most parts of the metro and catch the NorthStar Commuter train back from Big Lake. Randall Huskamp rhuskamp-at-juno-dot-com 612-724-9058.

3 SAT 7:30 AM A/B 30-45mi Har Martian. Depart from Erik's Bike Shop, 2059 Snelling Ave. N, Roseville (across from Har Mar Mall, next to McDonalds). This ride has a wide variety of routes and will have some new ones added this year. Start the weekend out right with a good ride with a variety terrain and scenery. Ride early and have the rest of the day for other things. Richard Franco, 651.246-.3863, phoenixfyre1313-at-comcast-dot-net.

3 SAT 8:00 AM C 24/34 mi. BIKE TO BREAKFAST: KEYS IN SPRING LAKE PARK. Depart from Centennial Church. 1524 West County Road C2, Roseville, corner of C2 and Snelling. The route is on mostly level, bike-friendly roads to Spring Lake Park. The miles on this route roll by very easily. The return trip passes lakes Long, Valentine and Johanna. The destination is one of the many Keys Cafes. An optional 10-mile loop down the Minneapolis Diagonal Trail from the parking lot will complete the 34-mile ride. Don Hopkins, .

3 SAT 8:30 AM A 50 mi. Afton-Cottage Grove Hill Tour. Depart from Penn Cycle in Woodbury, 494 and Lake Dr. Roll through the great hills of Afton, Cottage Grove & Woodbury. Climbs, great scenery and KOM/Sprint challenges. For ride stats, map and a GPS tour of the route, visit http://connect.garmin-dot-com/activity/35774574 Dave Haerle, 651-768-7406.

3 SAT 8:30 AM B 34 mi. Fitness 101 Ride from Otsego. Depart from Ride departs from Fitness 101 located at 9201 Quaday Ave NE, Otsego. Park on the west side of the building. Restrooms, water, energy drinks and protein shakes are available to riders in the club regardless of membership. Ride will take us along scenic river route near Dayton then on to Albertville followed by rest stop in Monticello and back. Shari Cowles, Cell 763-567-3598

3 SAT 9:00 AM B 38 mi. Around the Badlands of Hudson WI. Depart from Hudson Sports and Civic Center, 1820 Hanley Road, Hudson, WI 54016. WI Exit 2 on I94, South on Carmichael, West on Hanley Rd for .5 mile. This is a relatively flat route (some rolling hills, one big hill) around the Hudson Wisconsin Badlands. This route generally avoids the hills associated with the badlands by going around them. This route will follow the quiet country roads of St. Croix County, through rolling farmlands and around some lakes. Enjoy the beautiful outdoors in Wisconsin with your biking buddies. B/C riders are welcome. Kevin DePratter, Judy Kallestad, 651-731-3875.

3 SAT 9:00 AM B/C 38 mi. Around the Badlands of Hudson WI. Depart from Hudson Sports and Civic Center, 1820 Hanley Road, Hudson, WI 54016. WI Exit 2 on I94, South on Carmichael, West on Hanley Rd for .5 mile. This is a relatively flat route (some rolling hills, one big hill) around the Hudson Wisconsin Badlands. This route generally avoids the hills associated with the badlands by going around them. This route will follow the quiet country roads of St. Croix County, through rolling farmlands and around some lakes. Enjoy the beautiful outdoors in Wisconsin with your biking buddies. B/C riders are welcome. Kevin DePratter, Judy Kallestad, 651-731-3875.

3 SAT 9:30 AM A/B Options approx. 50-70 mi. WI HILLS MAIDEN ROCK. Depart from the park on the river in Maiden Rock, WI. Cross into Wisconsin at Prescott or Red Wing and take WI 35 south to the town of Maiden Rock on Lake Pepin, then turn towards the river on Chestnut St. Little-traveled rural roads with a few challenging hills. Watch for details on TCBC "Rides and Trips" message board during the week before ride. If weather threatens, check "Ride Cancel Delay" message board at 7:00 AM or contact ride leader before 7:45 AM on morning of ride. A canceled Saturday ride will be rescheduled (via the message board) for the next day whenever feasible. Tony Wanschura, .

3 SAT 10:00 AM A/B 70 mi. Henderson Ho Down. Depart from Chaska Fireman's Park, NW Corner of Hwy 41 & Chaska Blvd. Did you stay in town for the Firecracker Holiday. Come join us for a ride that has been a favorite of many. Ho Down to Henderson on your Fourth of July Weekend!! Tony Abelson (952) 949-3996 tonyandbean-at-yahoo-dot-com.

3 SAT 10:00 AM B 25 mi. Sonny Side Up. Depart from Sonny's Ice Cream (Crema Cafe) at 3401 Lyndale Ave. So. An urban ride mostly on roads but some trails with a great rest stop at Mellow Glaze Bakery and an after ride brunch on the piazza at Sonny's. Great food (everything is organic). Kay Mitchell 612-801-6151, Evie Walters 763-221-3809, Brian Richie 651-261-3400 and others.

3 SAT 10:00 AM B 27 mi. Rum and Doughnuts (Anoka). Depart from Parking lot behind Fred Moore Middle School, 1523 Fifth Ave S., Anoka, MN 55303. Ride streets and trails north of Anoka along the Rum River to Rum River Central Park. Return along opposite side of the Rum River. After the ride, have a doughnut or a famous "beehive" at Han's Bakery!! Ride sheets and maps are available at the ride, or, before the ride at www.bobswebplace-dot-org. Bob Floyd, rmfloyd{at}gmail{dot}com, 651-235-5953.

3 SAT 2:30 PM A/B 22-50 mi. - variable routes - short and long options provided Sleep In - Ride Later. Depart from County Cycles 2700 Lexington Avenue N. Roseville MN 55113. Avoid having to choose between doing a TCBC ride and sleeping in on Saturday! Short route option will typically be 20-25 miles. Long route option will typically be 35-50 miles. Note: Although this is an A/B ride, self-sufficient B riders are most welcome and encouraged to join the fun! Loren Lovhaug ride-at-lovhaug-dot-com.

4 SUN 7:30 AM A/B about 15mi each way Ride to the Watermelon Ride. Depart from Dunn Bros Coffee East Lake Street and west River road Mpls. Ride from South Minneapolis to the start of the Watermelon Ride, Do the route you want and head back home or stay around for the picnic. Group will not regroup for the ride back. Randall Huskamp... Ed Hassler rhuskamp-at-juno-dot-com 612-724-9058.

4 SUN 7:30 AM 15, 25, 55 mi. 29TH ANNUAL WATERMELON RIDE. Depart from the Deluxe Corporation parking lot on Victoria, just south of 694. Three of the best things in America are the Fourth of July, bicycling, and watermelon. And there's an opportunity to enjoy all three of them at the 29th Annual Watermelon Ride, on Sunday, July 4th. It's a fun and sociable family ride - with route options of 15, 25, and 55 miles - followed by an excellent Fourth of July picnic at Snail Lake in Shoreview. You can start riding in the morning, anytime between 7:30 and 10 AM, at the Deluxe Corporation parking lot on Victoria, just south of 694. Click here for a map to the ride start. It'll be a great day to go for a bike jaunt, eat and socialize at the picnic, and get home in plenty of time for the fireworks. For More information see the TCBC website: TCBC Watermelon Committee, watermelon-at-biketcbc-dot-org.

4 SUN 8:00 PM N-B 20-25 mi. Boom Boom Ride. Depart from Charles M. Schulz - Highland Arena lot at 800 South Snelling Avenue (Snelling Avenue and Ford Parkway) in Saint Paul. Park in the NW corner. Avoid the traffic jams and ride your bike to see the fireworks. We'll cruise along the streets and trails of Saint Paul and eventually make our way downtown to watch the big display. This is a night ride so working lights front and rear are required. Suggested items to bring are spare batteries, bug spray, munchies, and something to drink. Judy Kallestad, Jeff Ramberg, 612-462-4747.

5 MON 275 mi. Tri State Ride. Depart from McGregor, IA. NON-TCBC RIDE: This ride highlights some of the most scenic areas of Wisconsin, Illinois and Iowa. As you ride the challenging route, you will experience spectacular hilltop vistas, ride along meandering streams, and enjoy small town charm. And the riding is only part of the draw. Riders will enjoy visiting many local highlights. Cost $179-$199. TCBC SPONSOR - Shuttleguy Tours: Rick at (608)-341-6089 or email to info-at-shuttleguy-dot-com.

5 MON 9:00 AM A 54/76/125 mi. Hills out of Prescott (WI). Depart from Visitor Center in Prescott, WI. Turn right (south) on WI 35 after the bridge into Prescott from MN, then right on Monroe in a mile. You've heard the rumors, and the forecast looks like pain. Banned in most civilized countries, only whispered in others, HooP returns in '10 to grind its merciless carnage upon the worthy and unworthy alike. Nobody eludes the suffrage. Three medieval mileage options: bad, worse, and hors categorie. The 125 riders must provide advance notice so I can alert next of kin. No restrooms at the start; they are open in the Visitor Center after the ride, assuming you make it back. There is a petrol stations as you enter WI. Ignore their pointing and laughter as the hot flush of shame washes over you. Scott Weinberg: scott hyphen weinberg at msn.

5 MON 9:30 AM C 24 mi. Cruisin' St. Paul's East Side. Depart from SW corner of Sears parking lot (425 Rice St., St. Paul) between Rice and Marion Sts. near the free-standing large Sears sign. Casually cycle on this stick-together ride along the Vento and Gateway Trails and the many side streets of St. Paul's east side as we venture to Furness Parkway. One short stop enroute. Nancy and Rob Welsh 952-456-9260.

5 MON 9:30 AM C 29 mi Mendota to Eat Street. Depart from Big Rivers West Trailhead parking lot, off Sibley Memorial Highway just northwest the intersection of Highway 13 and Mendota Heights Road in Mendota Heights. An easy, flat, all-trail ride with a great lunch stop. We will cross the Mendota bridge, follow the Minnehaha Trail around Lake Harriet and Lake Calhoun (with rest stop at Harriet band shell), follow the Greenway east and exit on Nicollet to have lunch at one of the diverse ethnic restaurants on “Eat Street” (Nicollet Avenue). Each Monday in July, we’ll choose a different restaurant. After lunch we’ll go back on the Greenway to West River Road and follow the newly repaved path back to Minnehaha Falls, Fort Snelling and the Big Rivers trailhead. Don Picard, donbike-at-me-dot-com, (612) 840-2534 (cell); (952) 894-3431; Dave Murphy, 952) 894-4623.

5 MON 10:00 AM B/C 34 mi. A GOOD DAY'S RIDE. Depart from Erik's Bike Shop, 2059 Snelling Ave. N. across from Har Mar Mall in Roseville. The destination is the Good Day Cafe just east of the junction of Xenia and I-394. The route there will make use of the Bus/Bike Transitway, Stone Arch bridge, and the Cedar Lake trail. The return will come up Theodore Wirth Parkway, Memorial Parkway and St. Anthony Parkway. Don Hopkins .

5 MON 10:00 AM A/B approx 45/55/69 mi. Taylor Made - for a Custom FIT. Depart from Northland Mall on west side of Hwy. 61 just north of Hwy 97 in Forest Lake. Join us for an invigorating spin on this mostly rural ride around Forest Lake, through the Chisago Chain of Lakes and on to Taylors Falls (long route). After crossing the river into St. Croix Falls, the route includes an optional 5-mile loop through Interstate State Park in Wisconsin. Scenic back roads bring us into Osceola for a late lunch with a final stop in Scandia. **You may want to bring a mid-morning snack for the first one or two stops as we have moved the “official lunch break” to mile 43 – by request – for better service.** (Short route turns south at Lindstrom & middle route turns south at Shafer for gentle rollers coming back.) ^Feel free to call us at home for more information or before 8:30am the morning of the ride if weather gets iffy! Cell at ride start: 651.755.0435(hers) or 952.292.5307(his). Bonnie & Rick Shoebottom 651.493.7248 (cell at start 651.755.0435).

5 MON 10:30 AM A/B 25-38 mi. Mondays Medicine. Depart from Tonka Cycle and Ski 14731 Excelsior Blvd Minnetonka MN. Come get a spoonful of medicine as you enjoy a well deserved Monday Recovery Ride. Self-sufficient B-Riders welcome. Tony Abelson (952) 949-3996 tonyandbean-at-yahoo-dot-com, MichaelMcNutt (651) 208-3185 bikemichael-at-comcast-dot-com.

5 MON 10:30 AM A/B 28-35 mi. County Express (Roseville). Depart from County Cycles 2700 Lexington Ave. North Roseville MN 55113. Join us for the latest version of the long running Pink/Orange Express. The usual route around Bald Eagle or maybe the leader will pick the new route around White Bear Lake for a little variety on Monday mornings. Self sufficient B riders welcome - shorter route option available and all routes lead to the regular coffee break in White Bear. Jim Gryniewski 612-618-5063, 7/5; Pete Hawkins 763-786-3792, 7/12; Garry Glubka 651-303-2207, 7/19; Mark Gregory 651-442-0639, 7/26.

5 MON 6:00 PM B 27 - 34 mi. Minnetonka Meander. Depart from Minnetonka Civic Center, Ice Arena A lot (3401 Williston Road). A pleasant evening ride around Lake Minnetonka Jon Koser 952-210-1124, Dick Hartmann 952-545-6151.

5 MON 6:00 PM B 25-35 mi. PENN-cil Me In - After Work!. Depart from PENN Cycle in Blaine – 10611 Baltimore St NE, directly behind Gander Mountain and Super Target located on Hwy 65 & 105th Ave NE. Recover from the weekend or gently jump start a fresh week! This ride offers changing routes that will take you through several northern suburbs and refresh you after a day at the office. Soothe your Monday madness and start your week off on the right pedal! Rick Shoebottom - cell: 952.292.5307 or hm: 651.493.7248.

5 MON 6:00 PM B/C 18-25 mi. Mellow Monday. Depart from Upper lot of Long Lake Regional Park. Main pavilion, New Brighton. Route may vary weekly. Join us for a very casual "Mellow" ride in the northern suburbs. This will be a stay together ride at a social pace. Dona or Tom Devine 651-398-6778 or 575-496-6054.

5 MON 6:00 PM B/C 15 mi. Rides to the River for Beginner and Returning Cylicts. Depart from Now Bikes and Fitness 75 North Snelling Ave Saint Paul 55104 651-644-2354. Build your riding abilities and confidence with fun Monday group rides to and around the Mississippi River. Mileage will increase weekly, July 5-15 miles, July 19-20 miles, and July 26-25 miles. Rides led by League of American Bicyclist certified instructors. All rides will include safe riding and bike handling tips, discussion and practice. On rain days indoor safety sessions will be held. Ann Sarnecki 651.399.0145 rangerann-at-yahoo-dot-com.

6 TUE NEWSLETTER DEADLINE. for the August issue of TCBC News. E-mail schedule info to: schedule-at-biketcbc-dot-org. Articles to Doug Nelson, newsletter-at-biketcbc-dot-org.

6 TUE 9:30 AM A/B 26-72 mi. Gateway Express. Depart from Maplewood Community Center, 2100 White Bear Ave., Maplewood, MN 55109. Please park at the south side of the parking lot. Water and restrooms available at the Community Center. This ride features the Gateway Trail, a scenic, shaded, and little wind trail. The ride has extensions into scenic Washington County. The easiest ride is doing the Gateway Trail out to Pine Point and back - 26 mi. A 72 mi route to Osceola, WI., or other shorter routes. Ride leader chooses which extensions to ride. Good maps and cue sheets of extensions provided. All riders are welcome. To reach the ride: From State Hwy 36 exit White Bear Ave., and go South approx., .5 mi. Maplewood Community Center is on the east side of White Bear Ave. Jack Uttermark, Cell:651-252-7419, Email: jumark-at-earthlink-dot-net.

6 TUE 9:30 AM B/C 30-35 mi. Meandering Trails to Elm Creek. Depart from Fish Lake Regional Park, Maple Grove. From Hwy 494 take CR 10 (Bass Lake Rd) west 1 mile to park entrance on right. Drive .5 miles to parking lot by the Pavilion. This is a beautiful 30-35 ride on paved trails to and around Elm Creek Park. Pack lots of water and snacks. There will be some hills. Lunch option after ride. Lois Carlson 763-540-0749 - cell at ride 612-805-1632.

6 TUE 10:00 AM A/B 35-45 mi. Tuesday Tuneup. Depart from Minnetonka City Hall, 1/2 mile west of I-494 on Minnetonka Blvd & Williston Rd, NW parking lot by the ice arena. Google Map: 3401 Williston Rd, Minnetonka, MN 55345. Five sensational routes to the lake, neighborhoods and beyond. Includes rolling hills with a friendly rest stop. Self sufficient B riders are strongly encouraged to come on out. Chuck Sunder 612-285-1946 chucksunder-at-hotmail-dot-com.

6 TUE 10:15 AM C 23 mi. Parks, Trails & River Boat Tails. Depart from Meet at Historic Ft. Snelling pkng lot. Take Highway 55/62 to Bloomington Road Exit & follow signs to Fort. We'll ride to St. Paul mostly on trails thru several parks; stop for lunch at the Harriet Isl. Riverboat and return via the Lilydale & Big River Regional Trails. Clareyse Nelson (612)623-3009; Dave Murphy (952)894-4623; Cell at the ride (612)801-3566.

6 TUE 6:00 PM A/B 27-33 mi. Gears Tears & Fears. Depart from Temple of Aaron 616 S. Mississippi River Blvd. A classic TCBC ride! Come enjoy the hills of St. Paul! This venerable ride continues on its familiar route. We'll hit all the hills we can find in St. Paul. Believe it or not, there are a few out there. This is a ride for all levels. The group, while often large, will split into three groups, so you'll always find someone to ride with. Tom Lenzmeier (651)734-5340 tlenzmeier-at-gmail-dot-com. (6/22 - 7/6 Joe Hays 612.987-6868 jmhays1 at comcast-dot-net)

6 TUE 6:00 PM B/C 21 mi. Bunker Hills and Beyond. Depart from Bunker Hills Activity Center, 550 Bunker Lake Boulevard NW, Andover, MN. Explore the northern Twin Cities metro area while riding through open meadows and tree-lined avenues of the Anoka Sand Plain. Rest stops on ride options as available. Jim and Elizabeth Dohogne 763-862-1411, dohogne-at-msn-dot-com.

6 TUE 6:00 PM C 18-20 mi. Biketnr Ride #1. Depart from Richfield Intermediate School 7020 12th Avenue So Richfield, MN (70th & 12th Ave). We will ride West River road and west on the Greenway and back via Portland Avenue at a relaxed C pace. Erwin Brandon 952-943-2538 http://biketnr.homestead-dot-com.

6 TUE 6:00 PM A/B 36 mi. Bunker Hills and Beyond. Depart from Bunker Hills Activity Center, 550 Bunker Lake Boulevard NW, Andover, MN. Explore the northern Twin Cities metro area while riding through open meadows and tree-lined avenues of the Anoka Sand Plain. Rest stops on ride options as available. Jim and Elizabeth Dohogne 763-862-1411, dohogne-at-msn-dot-com.

6 TUE 6:00 PM B 20+ mi. Loopy in Maple Grove (Maple Grove). Depart from Maple Grove Cycling 13950 Grove Drive Maple Grove, MN (763) 420-8878 From I-494/694, take I-94 west and exit at Weaver Lake Road. Shop is visible from exit ramp. We'll continue to be loopy up here, but only on Tuesdays! Expect a variety of routes over the course of the spring and summer. Established routes include a loop down to Medicine Lake, a loop to Hamel, and a Coon Rapids Dam ride. And more to come. Join us when you can! Greg & Joe. Joe McCusker 612-201-0480 and/or Greg Anderson 763-509-0602.

6 TUE 6:00 PM B aprox. 15 mi. Como Park to Jamaica. Depart from Java Train 1341 Pascal St N St Paul, MN 55108 http://www.javatraincafe-dot-com. With a distance like this, this ride is obviously not going to help you be the top 10 mileage contender! This ride is meant to be a social, relaxing and musical...it's a great way to spend a mid-week summer evening! We will leave promptly at 6 pm so we can meander to the Minnesota History Center where they have free outdoor concerts. This night there is Reggae music, which starts at 6:30. We will stay until 8:00 then hustle back to the Java Train. Bring a bag dinner if you want, or there is food available both at the History Center and at the Java Train. Susie Anderson susieq1216-at-yahoo-dot-com.

6 TUE 6:15 PM A/B 41/36/33/29/24 mi. THE ACAPULCO RIDE (Stillwater). Depart from Valley Ridge Mall, Stillwater. From I-694, go east 6.5 mi on Hwy 36. Left on Washington Ave. Prompt right on frontage road 1/4 mile to the Acapulco Restaurant, 1240 West Frontage Road, 55082. ***A new 41 mile option for the faster riders has been added for June and July. This old classic offers a flat beginning and end, with the lovely hills of Afton in between. As always, the leader will set an easy pace for the first three miles to ensure a proper warm-up. In the intermediate group we will formally practice the finer points of group riding, focusing on proper paceline etiquette and skills. (This is optional of course- you may choose to ride ahead of or behind this group if you don't wish to participate) The emphasis will be on smooth and efficient technique rather than speed. Fortunately, we have many experienced cyclists on the Acapulco Ride who are very good at this. And best of all, they enjoy sharing their time and knowledge with others who are looking to learn or improve these skills. The main goal of course is to make group riding fun... and we do!!! Dinner afterward. If rain is predicted, ride may be canceled at the leaders discretion, so call ahead if in doubt. Bob Hoffman, 651-430-2676.

7 WED 9:30 AM C 25/30 mi. June's Taco Ride. Depart from Lake Nokomis Community enter "OVERFLOW" Parking Lot, 2401 East Minnehaha Parkway, Minneapolis. Join me for a trip to find Taco's at the Taco House on Concord Street, West St. Paul. We will be biking city streets and bike trails. The route includes the Mendota Bridge, Great River Trail, Mendota Heights, Dodd Road and Lilydale. NOTE: Rain will cancel the ride. June Johnson 612-869-1710. Cell at ride 612-845-5656.

7 WED 10:00 AM C 20 up to 30 mi. Champlin Midmorning Ramble. Depart from Trailhead Cycle and Fitness 114th and Hwy 169 Champlin, MN Behind the BP station. Various routes thru Champlin, Coon Rapids, Brooklyn Park, and Maple Grove. 90 percent of the ride is usually on bike paths and 10 percent on the quiet streets of the above townships. Lunch options after the ride, and mid-ride break are standard features. Great fellowship and no one left behind are Premium extras. Phillip Lawson cell 612-554-1340 Mary Swanstrum 763-427-2909 Burway Swanstrum 763-427-2909.

7 WED 10:00 AM C 22 mi. Bike to Northrop Plaza. Depart from Mt. Olivet Church - 50th & Knox Ave. S. Mpls.-Parking lot. Leisurely ride out to the University of Minnesota via trails/M'haha Parkway and West River Rd. Listen to music of Cafe Accordion/Dan Newton (dancing allowed). Return via "pink bridge" and Greenway. Bring snacks or purchase picnic items at Northrop Plaza. Joan Davies - joandavies99-at-yahoo-dot-com.

7 WED 10:30 AM A/B 45-60 mi. Wilds of WI. Depart from Weitkamp City Park on O'Neil Rd. Take I-94 to exit 2 (Carmichael Rd) in Hudson. South on Carmichael .6 mi, left on Hanley Rd .5 mi, left on O'Neil .1 mi to Pk on W side of rd. Same great routes, but leader varies each week. If any questions, contact leader for that week. Self-sufficient B riders encouraged, and shortcuts always available. Ride starts at park; no water avail. If weather threatens, call leader at 651-690-2100 (this week only) to see if ride has been canceled before coming to start. If ride is canceled, there will also be a message on the RIDE CANCEL/DELAY message board by 9:30 Wed. morning. If another leader substitutes, their email and phone will be noted under "Rides/Trips" on the TCBC message board. Sue Blum, 651-690-2100, sueblum-at-earthlink-dot-net.

7 WED 4:30 PM B 13 mi. Half-SLP. Depart from OVERFLOW Parking lot (NOTE - NOW USING THE "SUMMER" PARKING LOT LOCATION!) for Erik's Bike Shop, across Texas Ave from the bike shop located at Minnetonka Blvd and Texas Ave (between 100 & 169) in St Louis Park. We'll ride mostly on paved trails, painted bicycle lanes and/or low-traffic roads in the west metro area. A little ride to stretch the legs or in addition to the 6:00 ride offering from the same location. No Rest Stop on this ride, rest is in between this ride and the 6:00 ride at Erik's. Mike Beadles, 612-839-5406, mrbikey-at-mrbikey-dot-com.

7 WED 6:00 PM B 25-35 mi. Riding from Richfield. Depart from Richfield's Woodlake Lutheran Church 76th & Oliver. Come for the adventure and enjoy the variety of a new and different route each week as you abandon the mediocrity of a repetitive, predicable routine on this ever-evolving evening ride. David Gepner .

7 WED 6:00 PM B 27-32 mi. SLP'ing Out (St Louis Park). Depart from OVERFLOW Parking lot (NOTE - NOW USING THE "SUMMER" PARKING LOT LOCATION!) for Erik's Bike Shop, across Texas Ave from the bike shop located at Minnetonka Blvd and Texas Ave (between 100 & 169) in St Louis Park. We'll ride mostly on paved trails, painted bicycle lanes and/or low-traffic roads in the west metro area. My goal is to have a different map for each ride. For those concerned about reading the map/cue sheet correctly, remember that you are always more than welcome to ride with me at a B pace and you will definitely not get lost! Ride's mileage will vary as sunset times vary each week. Mike Beadles, 612-839-5406, mrbikey-at-mrbikey-dot-com.

7 WED 6:00 PM B 25-30 mi. White Bear Lake Loop. Depart from Island Lake Park in Shoreview (SW corner of 694 & Victoria). Enjoy a ride on gently rolling roads en route to, and around, White Bear Lake. Optional dinner afterwards. Mary Derks (651-335-6505, maryderks-at-yahoo-dot-com)

7 WED 6:00 PM A/B 30-35 mi. Always A Silver Lining. Depart from Silverwood Park 2500 County Road E St Anthony MN 55421. While this mid-week ride is not designed to make you sore, most heart-rates will see some elevation. Multiple routes all of which incorporate hills along urban and suburban vistas. Although this is an A/B ride, self-sufficient B riders are most welcome and encouraged to join the fun! Loren Lovhaug ride-at-lovhaug-dot-com.

7 WED 6:00 PM C 18-24 mi. Wednesdays from Webster (in Minneapolis). Depart from Webster School parking lot, Adams st NE and Spring St NE. We will bike various paved trails and city streets and offer a dining venue after ride. Clareyse Nelson , Mary Miller 763-789-7560.

7 WED 6:00 PM A 30+mi. Midtown Challenge Group = Mapless. Depart from Dunn Bros coffee East Lake Street and West River Road Minneapolis. Group ride at a fast "A" pace. Hills may be included and route may change from week to week. Mileage will increase as daylight decides to stick around for awhile. Get ready to challenge yourself and see what it is all about. Come for some good solid group riding camaraderie and leave with your tongue hanging, great training and an unforgettable experience... you will be back! WE RIDE HARD, SO WILL YOU! Randall Huskamp rhuskamp-at-juno-dot-com 612-724-9058.

7 WED 6:15 PM B/C 20 mi. Fitness 101 Ride from Otsego. Depart from Ride departs from Fitness 101 located at 9201 Quaday Ave NE, Otsego. Park on the west side of the building. Restrooms, water, energy drinks and protein shakes are available to riders in the club regardless of membership. Ride will take us along scenic river route near Dayton then on to Albertville and back. No scheduled rest stop. Shari Cowles, cell 763-567-3598

8 THU 8:30 AM B 57/77mi Thursdays on the Cannon. Depart from Welch Village Trailhead (Goodhue County 7, three miles south of Hwy. 61). We'll ride on two beautiful trails, the Cannon River Valley trail south to Red Wing, and continue on the new Hay Creek trail. We’ll start off with a round-trip to Cannon Falls, then on to the end of the Hay Creek, then back to Welch via Levee Park, for 57 miles. For the option 20-mile extra, choose between a round trip to Cannon or Red Wing. Don Picard, .

8 THU 9:30 AM B 28-36 mi. A Fresh Start (Shoreview). Depart from Shoreview, Fresh & Natural Foods, 1075 Hwy 96, St Paul 55126 at Lexington. A very pleasant ride depending on the weather, passing many lakes and streams, on flat and smooth road surfaces with low traffic, wide sweeping turns and infrequent stops. An easy shortcut provides a connection to the rest of the route for a shorter option. Great reststops and variations on the route. Loop ride thru Shoreview, Circle Pines, Lino Lakes Rice Creek area, and Centerville ie. Ramsey, Anoka, and Washington Counties. Mapless, but with a cue sheet. Faster riders welcome. Directions to ridestart:- From the NW:- 610 follow Mn 10 East, S on 35W, S on 10, E on 96, L on Lex & R into lot From 694, N on Lexington, X - Hwy 96 & R into lot. The shortcut riders usually end at 12:30 riding a B/C pace and the other riders end at 12:45 riding a B pace. John Ford juan4d-at-gmail-dot-com (c) 763-398-9710, Irene Erickson ericksonirene-at-gmail-dot-com (c)651-261-1977.

8 THU 10:00 AM B/C 42 mi. LITTLE CANADA: STILLWATER. Depart from The Taste of Scandinavia, 2900 Rice Street, 1/2 mile north of County Road C. We will ride east from Little Canada to the St. Croix River at Stillwater. After a rest stop for coffee and pastries at the Daily Grind in Stillwater there will be a climb up to Pine Point for another rest. From there it's down the Gateway and County Road C back to The Taste of Scandinavia. The leader will average 12 MPH, but not on the climb out of Stillwater to Pine Point. Don Hopkins, .

8 THU 10:00 AM B 30mi City Explorer. Depart from Lake Harriet Band Shell parking lot, Minneapolis. With Lake Harriet as our base, we'll venture out and explore the beautiful metro area. Self-sufficient B riders welcome. Kelly Hazel, 612-588-3653.

8 THU 4:45 PM A/B 30-42 mi. Ride Before Races. Depart from The parking lot near the Velodrome at the National Sports Center-1700 105th Ave NE, Blaine, MN. Leave work a little early to join us for a ride and then watch the Thursday night track races at the Velodrome: 1700 105th Ave NE, Blaine, MN 55449 (free admission)! Route will vary but will be designed to get us back to see plenty of racing. Note: Although this is an A/B ride, self-sufficient B riders are most welcome and encouraged to join the fun! For more information about the Track cycling races at the Velodrome consult: http://www.nscsports-dot-org/sports/cycling/. Loren Lovhaug ride-at-lovhaug-dot-com.

8 THU 6:00 PM A/B 32-46 mi. Urban Therapy. Depart from Airport Hilton, 3800 American Blvd East - Meet at SW corner of parking lot. From I-494, exit south on 34th Av, left onto American Blvd, then left at top of hill to SW corner of parking lot. Join us on this moderately hilly route down to Rosemount. We'll start out at the Airport Hilton and then wind our way south before turning north. Lots of scenery to enjoy on this ride! We used to run this ride on Mondays, but now it has new day. Tom Lenzmeier tlenzmeier-at-gmail-dot-com (651) 734-5340

8 THU 6:00 PM A/B 25-33mi A Dutch Treat. Depart from Plymouth Station Shopping Center, Highway 55 and County 24 in Plymouth, 2 mi west of I-494. Park at north end by the tower. (Map to start: http://zzzurn-dot-com/maps/plymouthstation.html. Scenic backroads of Medina, Maple Plain, Loretto, and Hamel. Rolling Hills Michael Derner, 612-360-3036, mderner-at-comcast-dot-net.

8 THU 6:00 PM B 20-25 mi. A Dutch Treat. Depart from Plymouth Station Shopping Center, Highway 55 and County 24 in Plymouth, 2 mi west of I-494. Park at north end by the tower. (Map to start: http://zzzurn-dot-com/maps/plymouthstation.html). Scenic backroads of Medina, Maple Plain, Loretto, and Hamel. Rolling Hills. Kay Mitchell 612-801-6151 and Evie Walters 763-221-3809.

8 THU 6:15 PM A/B 36/33/29/24 mi. Ride from Aristo's (Stillwater). Depart from Aristo's Greek Restaurant, Stillwater. From I-694, go east 6.5 mi on Hwy 36. Left on Washington Ave. Prompt right on frontage road 1/4 mile to Aristo's, 1180 West Frontage Road, 55082. Please park in back. Please join us for a beautiful ride from Aristo's, the new Greek Restaurant in Stillwater. We'll use the same great route as the Acapulco Ride but we encourage a relaxed pace on this one. In fact, we are now offering a dedicated "B" level version of this popular ride within the A/B standard. No more worries that "it's too fast". So come give this ride a try- we think you'll like it!!! Dinner afterward at Aristo's if you choose. If rain is predicted the ride may be cancelled at the leaders discretion, so call ahead if in doubt. Hope you can make it! Larry Crawford, (B Leader) 651-485-7011 Bob Hoffman, (A/B Leader) 651-430-2676.

9 FRI 10:00 AM A/B 29/47/63 mi. Fri. MMX Metric. Depart from Vadnais-Sucker Lake Park 4500 Rice St. north parking lot. Join this clasic ride to Marine on St. Croix with a rest stop at Pine Point and the General Store. Shorter options for weather and time restrictions. Richard Miller 651-777-6147 cell phone at ride 612-940-3462 and various other leaders each week.

9 FRI 10:00 AM B/C 25-50 mi. Old Abe Trail. Depart from parking lot in Irvine Park just north of Leinenkugels Brewery on Highway 124 in Chippewa Falls, WI. Will ride some city streets to access Old Abe Trail. Lunch in Cornell, then back. There will be a 50 mile option available. Trail pass required $4 daily, $15 annual. After ride activities including visit to Leinenkugels brewery and dinner in area. John Hoffmann 715-834-7897, cell 715-379-1074 at beginning of ride; Paul Huntington 651-343- 7447.

9 FRI 10:00 AM C 25-28 mi. Bike, Picnic & Mini Golf. Depart from Harriet Island Regional Park, south parking lot next to Clarence W Wiginton Pavilion, St. Paul. BRING YOUR OWN SANDWICH FOR A PICNIC, then enjoy one round of mini golf. The cost of golf will be $3.50 (or less). This is a social C ride rather than a ride for mileage. Please plan accordingly, and stay for the entire activity. If there are weather/cancellation concerns, please call ride leaders before coming to ride. Nancy Welsh H 952-456-9260 C 612-414-5217 and June Johnson 612-869-1710.

9 FRI 3:30 PM A/B 40-50 mi. Just Plain Friday (St Louis Park). Depart from Erik's Bike Shop, 8006 Minnetonka Blvd., St Louis Park. NW corner of Texas Ave and Minnetonka Blvd. Head west towards Maple Plain and other western towns on a rolling road ride thru the western suburbs. Some new routes and some old familiar. Depending on who shows up, the pace can get a little quick, but all self-sufficient riders welcome! Short cuts available. George Hagemann, 612-251-4400, gphagemann-at-mac-dot-com.

9 FRI 6:00 PM B 21-30 mi. TGIF Dinner Series Ride. Depart from Burnet Realty north parking lot at 100 Village center Drive (one block east of Hodgson Rd. & Hwy 96) in North Oaks. Coming from east on Hwy 96 turn right At Village Center Dr. (Traffic Light). A popular Friday night staple that you have been able to count on for several years running. Various flat scenic routes including such locales as Centerville, Lino Lakes, Hugo, White Bear Lake, Bald Eagle Lake, Goose Lake Rd., Vadnais Blvd.and the Lake Vadnais St. Paul Water Utility. Optional dinner afterward at Panino's. Kate Kovar & Jim Pederson 763-234-5180 7/2; Jack Uttermark 612-670-5902 7/9; Rick & Bonnie Shoebottom 651-755-0435 7/16; Mark Gregory 651-442-0639 7/23 & 7/30. Mark Gregory 651-442-0639.

9 FRI 6:00 PM C 20-30 mi. URBAN FUNK. Depart from Sunrise Cyclery, 901 W Lake St (SW corner of Bryant & Lake), Minneapolis. A mapless urban social ride on bike lanes and paved trails in the heart of the Twin Cities. See the sights, bring a friend. Rest stop, new riders welcome. Ed Hassler 612-990-9861 spoke.bikenut-at-comcast-dot-net; Jeff Ramberg 612-462-4747; Loren Schomaker 651-315-4595; (and others).

10 SAT 5:30 AM A/B 20 mi. Early Morning Madness. Depart from Morris Park (39th Ave South and 55th Street East, Minneapolis, 55417). Start at Morris Park (South Minneapolis - 8~8 blocks west of the VA on 55 Street East) Head east to Minnehaha Falls - taking River road to Summit avenue, then down Summit to Smith, Up Smith, to Dodd, Dodd to Delaware, Delaware to Marie, Marie to Vitoria, Vitoria to Hwy 13, Across the Mendota Bridge to Fort Snelling then back to Moris Park. Estimated time 1 hour 20 minutes Questions contact bjorn_melby-at-yahoo-dot-com. Bjorn Melby bjorn_melby-at-yahoo-dot-com, 612-875-2545 Paul Comeau.

10 SAT 6:00 AM Outreach 125/187/250/375 mi. OUTREACH RIDE: Waterloo, Iowa 200k/300k/400k/600k Brevets. Depart from Heartland Inn at 1809 LaPorte Rd. in Waterloo. From Hwy 218, exit at San Marnan Dr. (close to Hwy 20) and head SW. Go right (NW) at the next stop light on LaPorte Rd. Turn R after about 50 yards into the Heartland Inn parking lot (by Wendy’s). Riders can ride a 200k, 300k, 400k or 600k route. The 200k ride starts in Waterloo and goes through Oelwein, Elkader, Oelwein, Dunkerton and back to Waterloo. The 300k ride goes through Oelwein, Elkader, McGregor, Elkader, Oelwein and back to Waterloo. The 400k ride goes through Oelwein, Monona, De Soto (WI), Monona, Oelwein and back to Waterloo. The 600k ride goes through Oelwein, Monona, De Soto (WI), Wilton (WI), Richland Center (WI), Prairie du Chien (WI), Oelwein, and back to Waterloo. Stopover/Sleep stop in Richland Center (WI). Register through Cedar Valley Randonneurs. See www.RUSA-dot-org for details. Rob Welsh 612-801-4196.

10 SAT 7:00 AM A 70-90+mi. Dunn Early - Group Mapless. Depart from Dunn Bros Coffee East Lake Street and West River Road Minneapolis. We will ride as a group and do our level best to keep the group together at an "A" Pace. Please contact the leader if you are unsure about the pace. New Riders are always welcome. Road bike strongly encouraged for this time of year for our "A" pace. Routes and distance determined day of ride and sometimes on the ride itself as we are dictated by the level of the riders and weather conditions. We have routes to Scandia, Hudson, RiverFalls, New Richmond, Hastins, Chaska, Waconia, Elk River, Big Lake, Rogers and everywhere in between. Every week a different route. We may, on occasion, ride to the Northern Most parts of the metro and catch the NorthStar Commuter train back from Big Lake. Randall Huskamp rhuskamp-at-juno-dot-com 612-724-9058.

10 SAT 7:30 AM A/B 30-45mi Har Martian. Depart from Erik's Bike Shop, 2059 Snelling Ave. N, Roseville (across from Har Mar Mall, next to McDonalds). This ride has a wide variety of routes and will have some new ones added this year. Start the weekend out right with a good ride with a variety terrain and scenery. Ride early and have the rest of the day for other things. Richard Franco, 651.246-.3863, phoenixfyre1313-at-comcast-dot-net.

10 SAT 8:00 AM B 35-45 mi. St. Paul Farmer's Market Ride (Maplewood). Depart from Maplewood Community Center, 2100 White Bear Avenue. We'll cruise the streets and trails of Saint Paul, stopping at the St. Paul Farmer's Market before heading back to the start. Bring a lock and something to carry the goodies you buy. (A backpack, rack trunk, and/or panniers should work just fine.) Routes will vary from week to week with some being closer to 35 miles and others closer to 45. Judy Kallestad, Kevin DePratter, .

10 SAT 8:30 AM B 34 mi. Fitness 101 Ride from Otsego. Depart from Ride departs from Fitness 101 located at 9201 Quaday Ave NE, Otsego. Park on the west side of the building. Restrooms, water, energy drinks and protein shakes are available to riders in the club regardless of membership. Ride will take us along scenic river route near Dayton then on to Albertville followed by rest stop in Monticello and back. Shari Cowles, Cell 763-567-3598

10 SAT 8:30 AM A 50 mi. Afton-Cottage Grove Hill Tour. Depart from Penn Cycle in Woodbury, 494 and Lake Dr. Roll through the great hills of Afton, Cottage Grove & Woodbury. Climbs, great scenery and KOM/Sprint challenges. For ride stats, map and a GPS tour of the route, visit http://connect.garmin-dot-com/activity/35774574 Dave Haerle, 651-768-7406.

10 SAT 9:00 AM B 49mi with options of 30, 61 & 74 mi. Cruisin' the Crow - from Wayzata. Depart from Wayzata Bay Center located at the intersection of Lake Street & Superior Blvd in downtown Wayzata. Meet at the southeast corner off Lake St. Leaving Wayzata, we will bike on country roads with few turns as we make our way out to the Crow River in Delano. For extra miles, two additional loops, (alongside the Crow and after Delano), will pass thru Rockford and Hanover. Rest stop in Delano will be at the Three Crows Café & Coffee House… Enjoy the local “jam session” while you refresh… Everyone will return via Watertown, which can include another great stop at the Crow River Coffee Company. Return route includes the scenic Dakota Rail Bike Trail. 30 short options is available. Roger Fickbohm cell 612-669-4772.

10 SAT 9:30 AM B 44 mi. BASS LAKE. Depart from Stillwater High School, on County 5 just south of Hwy. 36 in Stillwater. First part of this mostly-WI ride is very hilly but scenic. Includes stops at the Bass Lake Cheese Factory and Hudson. Doug Nelson, 651-639-9917.

10 SAT 10:00 AM B 25 mi. Sonny Side Up. Depart from Sonny's Ice Cream (Crema Cafe) at 3401 Lyndale Ave. So. An urban ride mostly on roads but some trails with a great rest stop at Mellow Glaze Bakery and an after ride brunch on the piazza at Sonny's. Great food (everything is organic). Kay Mitchell 612-801-6151, Evie Walters 763-221-3809, Brian Richie 651-261-3400 and others.

10 SAT 10:00 AM B/C 30/50 mi. Chippewa River Trail Ride. Depart from Owen Park parking lot at Water Street and First Avenue in Eau Claire, WI. From Highway I 94 Eau Claire exit 59 take highway 312 right to highway 12 - go 5 miles. Just before river turn left on Menomonie Street which turns into Water Street. Go to First Avenue and turn left into parking lot at Owen Park. We will ride to Meridean with rest stop at convenience store in Caryville. Option to Durand and back. Trail surface is paved. Trail fee $4 daily, $15 annual. After ride dining options available at select local restaurants. John Hoffmann 715-834-7897, cell 715-379-1074 at ride; Paul Huntington 651-343-7447.

10 SAT 10:30 AM B 28 mi. Bikes, Planes and Trains (Coon Rapids). Depart from Northstar Commuter Rail parking lot in Coon Rapids, MN. Located at 3050 Northdale Blvd NW (half mile behind Target). This is an exploratory ride and the route has not yet been tested. We will follow bike paths and roadways alongside the Mississippi River downstream to the Hiawatha Light Rail train station in Fort Snelling (south side and west side of Whipple Building), where we will undoubtedly see some airplanes. We will lunch along the way in the Minnehaha Parkway / Hiawatha Ave area, as time permits - bring a snack in case. At Fort Snelling, board the 3:17p or 3:27p light rail train to the Target Field Station in downtown Minneapolis. Then board the 4:00p Northstar Rail to return to Coon Rapids. BE SURE TO BRING A CREDIT CARD, ETC. TO PAY THE TRAIN FARE! This is a mapless ride and we will all stick together. You can view the proposed rote at www.bobswebplace-dot-org. Bob Floyd, 651-235-5953, rmfloyd{at}gmail{dot}com.

11 SUN 5:45 AM A/B 62/79/101/151 mi. Sunday Sunrise Solitude. Depart from Perkins Restaurant, New Brighton (zip code 55112) 2 blocks west of I-35W on County Road D. Park at far end of lot. Buy a muffin before heading out for this ride in the city and country plus the whole Gateway Trail. Richard Miller 651-777-6147 cell phone at ride 612-940-3462.

11 SUN 7:00 AM A 70-90+mi. Dunn Early - Group Mapless. Depart from Dunn Bros Coffee East Lake Street and West River Road Minneapolis. We will ride as a group and do our level best to keep the group together at an "A" Pace. Please contact the leader if you are unsure about the pace. New Riders are always welcome. Road bike strongly encouraged for this time of year for our "A" pace. Routes and distance determined day of ride and sometimes on the ride itself as we are dictated by the level of the riders and weather conditions. We have routes to Scandia, Hudson, RiverFalls, New Richmond, Hastins, Chaska, Waconia, Elk River, Big Lake, Rogers and everywhere in between. Every week a different route. We may, on occasion, ride to the Northern Most parts of the metro and catch the NorthStar Commuter train back from Big Lake. Randall Huskamp rhuskamp-at-juno-dot-com 612-724-9058.

11 SUN 8:00 AM A/B 65 mi. Rolling on the West Side. Depart from Holiday Gas Station Eden Prairie, Dell Road and 62. Three and half miles west of 494 on 62, park at far end of lot, next to Dell Rd. Two beautiful routes in the western suburbs. Ride past lakes, golf courses and parks while you get some miles in. Eric Feld cell - 612-743-4097, eljm8049-at-aol-dot-com.

11 SUN 9:00 AM A 54/76/125 mi. Hills out of Prescott (WI). Depart from Visitor Center in Prescott, WI. Turn right (south) on WI 35 after the bridge into Prescott from MN, then right on Monroe in a mile. You've heard the rumors, and the forecast looks like pain. Banned in most civilized countries, only whispered in others, HooP returns in '10 to grind its merciless carnage upon the worthy and unworthy alike. Nobody eludes the suffrage. Three medieval mileage options: bad, worse, and hors categorie. The 125 riders must provide advance notice so I can alert next of kin. No restrooms at the start; they are open in the Visitor Center after the ride, assuming you make it back. There is a petrol stations as you enter WI. Ignore their pointing and laughter as the hot flush of shame washes over you. Scott Weinberg: scott hyphen weinberg at msn.

11 SUN 9:30 AM A/B 34/45 mi. Washington County Whirl. Depart from Ojibway Park, 2695 Ojibway Drive Woodbury, MN 55125. Exit 494 at Lake, east on Lake, east on Courtly, south on Ojibway Drive. A scenic rural route through southern Washington County, with a rest stop in Afton. This route offers winding, wooded roads, wide vistas, and beautiful views of the St Croix River, with some big hills. Steve Scholl, srs428-at-msn-dot-com, 651-341-0597 (cell), 651-699-1203 (home).

11 SUN 9:30 AM B/C 30-35 mi. Summer Sunday's from Painters Park. Depart from Painters Community Park, 34th and Lyndale South, Minneapolis MN (across from Sunny's Ice Cream). Enjoy Sunday Mornings this summer with your biking buddies as we enjoy a leisurely stroll on the streets and trails of Minneapolis with a "sweet" rest stop at a local bakery. Differing routes each week. Kevin DePratter, .

11 SUN 10:00 AM B/C 30 mi. + Red Cedar Trail Ride. Depart from Menomonie Red Cedar Trailhead from Highway I 94 exit 41A (Menomonie), go south on highway 25, west on 29 following signs to trailhead. Trail is crushed limestone. Trail fee $4 daily, $15 annual. Optional dinner at Creamery Restaurant in Downsville, WI. John Hoffmann 715-834-7897, cell 715-379-1074 at ride; Paul Huntington 651-343-7447.

11 SUN 10:00 AM A/B 45 mi. Dakota Badlands. Depart from Mendota Plaza located 1/2 mile east of 35E on Hwy 110 and Dodd Road (750 Hwy 110). Note: Ride start may need to be on the street along the south end of the plaza due to extensive construction in the lot. Experience some of the uphills and descents (as well as the flats)of northern Dakota County. The route will include Umore Park, a historic site that includes an abandoned World War II gunpowder facility. Jeff Johnson & Patt Seleen: 651-552-9131.

11 SUN 10:30 AM A/B 50 mi. TWO SUE'S FROM HUDSON. Depart from Weitkamp City Park on O'Neil Road in Hudson. Take I-94 to exit 2 (Carmichael Road), South on Carmichael Rd .6 miles, left on Hanley Rd .5 miles, left on O'Neil, .1 to Park on West side of road. Join the two Sue's on a beautiful ride in the hills of Hudson and River Falls. Bathrooms available at the ride start but NO WATER. If weather threatens, call your ride leaders to see if ride has been canceled before coming to the ride start. If ride is canceled, there will also be a message on the ride cancel message board by 9:15 AM. 38 mile option also available. Susan Evan 612-250-7731; Sue Blum 651-690-2100.

11 SUN 12:30 PM C 20-25 mi. Maple Grove Cycle sunday - Mapless. Depart from Maple Grove Cycling (The bike shop's new location: 13950 Grove Dr. Maple Grove, MN, 55311 by the Taco Bell corner of Weaver Lake and I-94). Come early to fill your water bottles, pump tires, or take a peek at the new store! Routes may vary week to week & mapless. Rolling terrain on Maple Grove trails & roads & through Elm Creek Park. Rest stop midway and snacks at the Cub Deli after. We'll have various ride leaders throughout the summer. Steve Scott 763-560-5646; Mary Swanstrom 763-427-2909, John Ford 763-566-0908, Phil Lawson 612-554-1340.

11 SUN 1:30 PM B/C 24 mi. Roseville North. Depart from Erik's Bike Shop, 2059 Snelling Ave. N. across from Har Mar Mall in Roseville. This Sunday we ride north from Roseville through Mounds View, Shoreview and Arden Hills. The route is flat and takes us by several lakes and through the old Arsenal grounds. To see the route map copy and paste the following link into your browser: http://app4.websitetonight-dot-com/projects/1/2/8/4/1284789/uploads/Roseville_North_Map.pdf Paul Wiltse 651-283-6857; powiltse-at-gmail-dot-com.

11 SUN 2:00 PM B/C 27 mi. Down the River and Back Up. Depart from Parking lot at Coon Rapids Dam Regional Park, 10360 West River Road, in Brooklyn Park. Take highway 610 to Noble Pkwy; go north to 97th Ave; east to Russell Ave; then north to park entrance (Russell becomes W River Rd). This is the same ride as the North Hennepin Circle, only the start/end point has been changed (no need for a jog across busy Zane Blvd at start/finish of ride). A nice leisurely ride on the roads and trails of Brooklyn Park, Coon Rapids, Fridley, and Brooklyn Center. We'll start at the dam, cross over and head south on the Mississippi River Corridor bike trail, continue south to Webber, hook up with the Shingle Creek bike trail and head north, then east on a bike trail paralleling 85th Ave, and back north to our starting point. There are several opportunities for water/rest breaks along the route. Cell at ride (612) 581-9915. Craig Larson; clarson65-at-hotmail-dot-com; 763-424-4223.

12 MON 9:30 AM C 29 mi Mendota to Eat Street. Depart from Big Rivers West Trailhead parking lot, off Sibley Memorial Highway just northwest the intersection of Highway 13 and Mendota Heights Road in Mendota Heights. An easy, flat, all-trail ride with a great lunch stop. We will cross the Mendota bridge, follow the Minnehaha Trail around Lake Harriet and Lake Calhoun (with rest stop at Harriet band shell), follow the Greenway east and exit on Nicollet to have lunch at one of the diverse ethnic restaurants on “Eat Street” (Nicollet Avenue). Each Monday in July, we’ll choose a different restaurant. After lunch we’ll go back on the Greenway to West River Road and follow the newly repaved path back to Minnehaha Falls, Fort Snelling and the Big Rivers trailhead. Don Picard, donbike-at-me-dot-com, (612) 840-2534 (cell); (952) 894-3431; Dave Murphy, 952) 894-4623.

12 MON 9:30 AM C 25 mi. Bike to Chanhassen. Depart from Edina High School - Performing Arts Center parking lot: 6754 Valley View Rd. Located west of Hwy #62 and Tracy exit. We will bike to Lake Susan in Chanhassen via Valley View Rd. and Round Lake in Eden Prairie, using connecting bike paths and trails. Bring snacks or lunch to eat at Round Lake on our way back to Edina. Mapless and very scenic! Joan Davies - joandavies99-at-yahoo-dot-com.

12 MON 10:30 AM A/B 25-38 mi. Mondays Medicine. Depart from Tonka Cycle and Ski 14731 Excelsior Blvd Minnetonka MN. Come get a spoonful of medicine as you enjoy a well deserved Monday Recovery Ride. Self-sufficient B-Riders welcome. Tony Abelson (952) 949-3996 tonyandbean-at-yahoo-dot-com, MichaelMcNutt (651) 208-3185 bikemichael-at-comcast-dot-com.

12 MON 10:30 AM A/B 28-35 mi. County Express (Roseville). Depart from County Cycles 2700 Lexington Ave. North Roseville MN 55113. Join us for the latest version of the long running Pink/Orange Express. The usual route around Bald Eagle or maybe the leader will pick the new route around White Bear Lake for a little variety on Monday mornings. Self sufficient B riders welcome - shorter route option available and all routes lead to the regular coffee break in White Bear. Jim Gryniewski 612-618-5063, 7/5; Pete Hawkins 763-786-3792, 7/12; Garry Glubka 651-303-2207, 7/19; Mark Gregory 651-442-0639, 7/26.

12 MON 6:00 PM A/B 25 or 30 mi. Summer Break (Mendota Heights). Depart from Mendota Plaza, located 1/2 mile east of 35E on Hwy 110 and Dodd Road (750 Hwy 110). Three river crossings, Minnehaha Falls and Fort Snelling State Park are some of the highlights on this ride. Recover from the weekend rides on this route which is mainly flat, but with a few gradual climbs. Leaders will support an A/B level pace(16-17 mph avg). Note: Massive construction at the Plaza this year may necessitate moving the normal meet location from time to time. If no on-site spot is available, we will meet on the road along the southern border of the property. Jeff Johnson & Patt Seleen; 651-552-9131.

12 MON 6:00 PM B 27 - 34 mi. Minnetonka Meander. Depart from Minnetonka Civic Center, Ice Arena A lot (3401 Williston Road). A pleasant evening ride around Lake Minnetonka Jon Koser 952-210-1124, Dick Hartmann 952-545-6151.

12 MON 6:00 PM B 25-35 mi. PENN-cil Me In - After Work!. Depart from PENN Cycle in Blaine – 10611 Baltimore St NE, directly behind Gander Mountain and Super Target located on Hwy 65 & 105th Ave NE. Recover from the weekend or gently jump start a fresh week! This ride offers changing routes that will take you through several northern suburbs and refresh you after a day at the office. Soothe your Monday madness and start your week off on the right pedal! Rick Shoebottom - cell: 952.292.5307 or hm: 651.493.7248.

12 MON 6:00 PM B/C 18-25 mi. Mellow Monday. Depart from Upper lot of Long Lake Regional Park. Main pavilion, New Brighton. Route may vary weekly. Join us for a very casual "Mellow" ride in the northern suburbs. This will be a stay together ride at a social pace. Dona or Tom Devine 651-398-6778 or 575-496-6054.

12 MON 6:00 PM B/C 20-25 mi. Great Buns: So St. Paul Route. Depart from Great Harvest Bread Co. 534 Selby Ave. St. Paul. Come early to sample the breads and cookies at Great Harvest. This ride is a climbing ride along trails to Inver Grove Hts. and South St. Paul, but it also has a nice downhill and views of the river as we cycle streets on our way back to St. Paul. If weather is a concern, please call ride leader(s) before coming to the ride to see if the ride has been cancelled. Rob and Nancy Welsh 952-456-9260 Cell: 612-801-4196.

12 MON 6:00 PM N-B 20-25 mi. PETE, PAUL, & ?. Depart from Sunrise Cyclery Bryant Ave & Lake Street (Mpls). A nice "MAPLESS/NO DROP RIDE" We will travel on trails and roads, with a different route each week. We will find a few hills to climb for fun, and down hills too. Bring your lights for safety. A rest stop along route. RIDE SAFE/RIDE OFTEN. Paul "THUNDER" Huntington W-763-519-3364 C-763-496-9900 Pete "THE HAMMER" Hall 612-889-1361.

13 TUE 9:30 AM A/B 26-72 mi. Gateway Express. Depart from Maplewood Community Center, 2100 White Bear Ave., Maplewood, MN 55109. Please park at the south side of the parking lot. Water and restrooms available at the Community Center. This ride features the Gateway Trail, a scenic, shaded, and little wind trail. The ride has extensions into scenic Washington County. The easiest ride is doing the Gateway Trail out to Pine Point and back - 26 mi. A 72 mi route to Osceola, WI., or other shorter routes. Ride leader chooses which extensions to ride. Good maps and cue sheets of extensions provided. All riders are welcome. To reach the ride: From State Hwy 36 exit White Bear Ave., and go South approx., .5 mi. Maplewood Community Center is on the east side of White Bear Ave. Jack Uttermark, Cell:651-252-7419, Email: jumark-at-earthlink-dot-net.

13 TUE 9:30 AM B/C 25-30 mi. Meandering Trails from Wayzata. Depart from Wayzata Bay Shopping Center, 927 E Lake St., Wayzata. A beautiful ride to Gray's Bay Dam using connecting trails and bike friendly roads. Rest stop en route. Lunch option after ride at D'amico's. Lois Carlson 763-540-0749 - cell phone at ride 612-805-1632.

13 TUE 10:00 AM A/B 35-45 mi. Tuesday Tuneup. Depart from Minnetonka City Hall, 1/2 mile west of I-494 on Minnetonka Blvd & Williston Rd, NW parking lot by the ice arena. Google Map: 3401 Williston Rd, Minnetonka, MN 55345. Five sensational routes to the lake, neighborhoods and beyond. Includes rolling hills with a friendly rest stop. Self sufficient B riders are strongly encouraged to come on out. Chuck Sunder 612-285-1946 chucksunder-at-hotmail-dot-com.

13 TUE 4:30 PM B/C 26/36 mi. AUGIE'S GATEWAY SOCIAL B/C RIDE. Depart from Maplewood Community Center 2100 White Bear Ave, Maplewood, MN 55109. Please park at the south end of the parking lot. Water and bathrooms are available at community center. This ride features the Gateway Trail, It's an all-paved very scenic straight trail. (just keep an eye out for my black forest green panzerwagon - VW van :-). Rest stop at the end of the trail. Optional lunch after the ride at the "BK" or Panera's Brot und Kaffee Shop on White Bear Ave. Until we meet again, I remain your most humble and obedient servant. To reach the ride: From State Hwy 36 exit White bear Ave., and go South approx., 1.5 mi. Maplewood Community Center is on the east side of White Bear Ave. Augie aka "The Gus Meister" Muller haus fon# 651-770-5065.

13 TUE 6:00 PM A/B 36 mi. Bunker Hills and Beyond. Depart from Bunker Hills Activity Center, 550 Bunker Lake Boulevard NW, Andover, MN. Explore the northern Twin Cities metro area while riding through open meadows and tree-lined avenues of the Anoka Sand Plain. Rest stops on ride options as available. Jim and Elizabeth Dohogne 763-862-1411, dohogne-at-msn-dot-com.

13 TUE 6:00 PM B 20+ mi. Loopy in Maple Grove (Maple Grove). Depart from Maple Grove Cycling 13950 Grove Drive Maple Grove, MN (763) 420-8878 From I-494/694, take I-94 west and exit at Weaver Lake Road. Shop is visible from exit ramp. We'll continue to be loopy up here, but only on Tuesdays! Expect a variety of routes over the course of the spring and summer. Established routes include a loop down to Medicine Lake, a loop to Hamel, and a Coon Rapids Dam ride. And more to come. Join us when you can! Greg & Joe. Joe McCusker 612-201-0480 and/or Greg Anderson 763-509-0602.

13 TUE 6:00 PM A/B 27-33 mi. Gears Tears & Fears. Depart from Temple of Aaron 616 S. Mississippi River Blvd. A classic TCBC ride! Come enjoy the hills of St. Paul! This venerable ride continues on its familiar route. We'll hit all the hills we can find in St. Paul. Believe it or not, there are a few out there. This is a ride for all levels. The group, while often large, will split into three groups, so you'll always find someone to ride with. Tom Lenzmeier (651)734-5340 tlenzmeier-at-gmail-dot-com. (6/22 - 7/6 Joe Hays 612.987-6868 jmhays1 at comcast-dot-net)

13 TUE 6:00 PM A/B 25 to 30 mi. Elk River Ramble. Depart from Woodland Trails Park parking lot 20135 Elk Lake Rd Nw. From US 10 in Elk River turn North on Proctor Road, go 3 miles to the park. We will take various routes on low traffic roads through rolling countryside. Lots scenery forest, small lakes, and wildlife. Les Miner 763-441-5986 cell 612-710-1003 Arlen Scherber 763-441-5471 cell 763-300-7232.

13 TUE 6:00 PM B/C 21 mi. Bunker Hills and Beyond. Depart from Bunker Hills Activity Center, 550 Bunker Lake Boulevard NW, Andover, MN. Explore the northern Twin Cities metro area while riding through open meadows and tree-lined avenues of the Anoka Sand Plain. Rest stops on ride options as available. Jim and Elizabeth Dohogne 763-862-1411, dohogne-at-msn-dot-com.

13 TUE 6:00 PM C 18-20 mi. Biketnr Ride #2. Depart from Richfield Intermediate School 7020 12th Avenue So Richfield, MN (70th & 12th Ave). We will ride to Minnehaha Falls via Ft. Snelling State Park and back around Lake Nokomis at a relaxed C pace. Erwin Brandon 952-943-2538 http://biketnr.homestead-dot-com.

13 TUE 6:15 PM A/B 41/36/33/29/24 mi. THE ACAPULCO RIDE (Stillwater). Depart from Valley Ridge Mall, Stillwater. From I-694, go east 6.5 mi on Hwy 36. Left on Washington Ave. Prompt right on frontage road 1/4 mile to the Acapulco Restaurant, 1240 West Frontage Road, 55082. ***A new 41 mile option for the faster riders has been added for June and July. This old classic offers a flat beginning and end, with the lovely hills of Afton in between. As always, the leader will set an easy pace for the first three miles to ensure a proper warm-up. In the intermediate group we will formally practice the finer points of group riding, focusing on proper paceline etiquette and skills. (This is optional of course- you may choose to ride ahead of or behind this group if you don't wish to participate) The emphasis will be on smooth and efficient technique rather than speed. Fortunately, we have many experienced cyclists on the Acapulco Ride who are very good at this. And best of all, they enjoy sharing their time and knowledge with others who are looking to learn or improve these skills. The main goal of course is to make group riding fun... and we do!!! Dinner afterward. If rain is predicted, ride may be canceled at the leaders discretion, so call ahead if in doubt. Bob Hoffman, 651-430-2676.

13 TUE 6:15 PM B/C 15-20 mi. Elk River Countryside. Depart from From US HGWY 10 turn north on Proctor Ave/Sherburne County 1 about 3 miles. Depart from Elk River Woodland Trails parking lot off Sherburne County 1 near the Elk River Country Club. Low traffic, mostly wide shoulders with few traffic lights or stop signs. Flat to rolling terrain makes for a pleasureable ride after a day of work. In event of bad weather the ride will be canceled. Barb Miner 763-441-5986, day of the ride cell 612-710-1830; Joanne Scherber 763-441-5471.

14 WED 9:30 AM C 25/30 mi. Tour deLake Minnetonka. Depart from Minnetonka City Hall & Community Center UPPER Level Ice Arena Minnetonka Blvd & Williston Road. Ride is scenic and there will be a rest stop at Norenberg Gardens. We will be riding some trails and city streets. Lunch stop: Adele's Frozen Custard Old Fashioned Ice Cream Shop in Excelsior. Bring a lunch or enjoy something from Adele's. NOTE: Rain will cancel the ride. June Johnson 612-869-1710 Cell at ride 612-845-5656.

14 WED 10:00 AM C 20-30 mi. Champlin Midmorning Ramble. Depart from Trailhead Cycle and Fitness 114th and Hwy 169 Champlin, MN Behind the BP station. Various routes thru Champlin, Coon Rapids, Brooklyn Park, and Maple Grove. 90 percent of the ride is usually on bike paths and 10 percent on the quiet streets of the above townships. Lunch options after the ride, and mid-ride break are standard features. Great fellowship and noone left behind are Premium extras. There will be a BBQ following the ride at Josh Jacobson. Please bring you choice to BBq. Potato salad will be provided, bring you choice of drink. Cooler provided at start of the ride. call phil for questions. Mary Swanstrum 763-427-2909 Burway Swanstrum 763-427-2909 Phillip Lawson cell 612-554-1340.

14 WED 10:30 AM A/B 35/53/58/62 mi. Wilds of WI. Depart from Weitkamp City Park on O'Neil Rd. Take I-94 to exit 2 (Carmichael Rd) in Hudson. South on Carmichael .6 mi, left on Hanley Rd .5 mi, left on O'Neil .1 mi to Pk on W side of rd. Self-sufficient B riders welcome, and shortcuts always available. Ride starts at park; no water avail. If weather threatens, call leader at 763-208-3595 to see if ride has been canceled before coming to start. If ride is canceled, there will also be a message on the RIDE CANCEL/DELAY message board by 9:30 Wed. morning. Katie Angle katie.jim-at-comcast-dot-net 763-208-3595.

14 WED 1:00 PM A/B 46-48 mi. Biking in Grand Rapids Day #1. Depart from Ogle’s Supermarket 503 NW 4th Street (aka Hwy 2) Grand Rapids, MN 55744 Park in the far northeast corner from store. Day 1 Biking in Grand Rapids-We will venture out onto some beautiful back roads taking us out of Grand Rapids into Cohasset. We will ride around Lake Pokegama and back into Grand Rapids via the scenic “River Road”. 46-48 Miles (Terrain is mainly flat with a few hills). Please see Overnite Trips for all the details. Diane Ziemer Cell Phone 612-247-4835 Email: diane.ziemer-at-comcast-dot-net.

14 WED 4:30 PM B 13 mi. Half-SLP. Depart from OVERFLOW Parking lot (NOTE - NOW USING THE "SUMMER" PARKING LOT LOCATION!) for Erik's Bike Shop, across Texas Ave from the bike shop located at Minnetonka Blvd and Texas Ave (between 100 & 169) in St Louis Park. We'll ride mostly on paved trails, painted bicycle lanes and/or low-traffic roads in the west metro area. A little ride to stretch the legs or in addition to the 6:00 ride offering from the same location. No Rest Stop on this ride, rest is in between this ride and the 6:00 ride at Erik's. Mike Beadles, 612-839-5406, mrbikey-at-mrbikey-dot-com.

14 WED 6:00 PM B 25-35 mi. Riding from Richfield. Depart from Richfield's Woodlake Lutheran Church 76th & Oliver. Come for the adventure and enjoy the variety of a new and different route each week as you abandon the mediocrity of a repetitive, predicable routine on this ever-evolving evening ride. David Gepner .

14 WED 6:00 PM B 27-32 mi. SLP'ing Out (St Louis Park). Depart from OVERFLOW Parking lot (NOTE - NOW USING THE "SUMMER" PARKING LOT LOCATION!) for Erik's Bike Shop, across Texas Ave from the bike shop located at Minnetonka Blvd and Texas Ave (between 100 & 169) in St Louis Park. We'll ride mostly on paved trails, painted bicycle lanes and/or low-traffic roads in the west metro area. My goal is to have a different map for each ride. For those concerned about reading the map/cue sheet correctly, remember that you are always more than welcome to ride with me at a B pace and you will definitely not get lost! Ride's mileage will vary as sunset times vary each week. Mike Beadles, 612-839-5406, mrbikey-at-mrbikey-dot-com.

14 WED 6:00 PM A/B 30-35 mi. Always A Silver Lining. Depart from Silverwood Park 2500 County Road E St Anthony MN 55421. While this mid-week ride is not designed to make you sore, most heart-rates will see some elevation. Multiple routes all of which incorporate hills along urban and suburban vistas. Although this is an A/B ride, self-sufficient B riders are most welcome and encouraged to join the fun! Loren Lovhaug ride-at-lovhaug-dot-com.

14 WED 6:00 PM A/B 25-30 mi. The Whole Enchilada!. Depart from the Roseville Professional Center, SW corner of Hwy 36 and Hamline Ave in Roseville. Park at west end of lot. Ride past area lakes and parks on this gently rolling route. Join your compadres afterwards at La Casita or other establishment for fun and refueling. Andele! Andele! Epa! Yeehah!!! Mary Derks (maryderks-at-yahoo-dot-com, 651-335-6505).

14 WED 6:00 PM N-B 20-25 mi. SCENES FROM AN ITALIAN RESTAURANT. Depart from TASTE of ITALY 6023 42nd Ave No. (Crystal). A nice scenic "MAPLESS/NO DROP" ride on the trails and roads. We stay together as a group. A few hills along the way. All level of riders welcome. They will rest stop along route. PLEASE BRING LIGHTS. RIDE SAFE/RIDE OFTEN. Paul "THUNDER" Huntington , Pete "THE HAMMER" Hall W-612-596-1960 C-612-889-1361.

14 WED 6:00 PM A 30+ mi. Midtown Challenge Group = Mapless- Midtown Bike Center. Depart from Midtown Bike Center Freewheel Bike On the Greenway. 10th Ave South and 29th St. Group ride at a fast "A" pace. Hills may be included and route may change from week to week. Mileage will increase as daylight decides to stick around for awhile. Get ready to challenge yourself and see what it is all about. Come for some good solid group riding camaraderie and leave with your tongue hanging, great training and an unforgettable experience... you will be back! WE RIDE HARD, SO WILL YOU! Randall Huskamp rhuskamp-at-juno-dot-com 612-724-9058.

14 WED 6:00 PM C 18-24 mi. Wednesdays from Webster (in Minneapolis). Depart from Webster School parking lot, Adams st NE and Spring St NE. We will bike various paved trails and city streets and offer a dining venue after ride. Clareyse Nelson , Mary Miller 763-789-7560.

14 WED 6:15 PM B/C 20 mi. Fitness 101 Ride from Otsego. Depart from Ride departs from Fitness 101 located at 9201 Quaday Ave NE, Otsego. Park on the west side of the building. Restrooms, water, energy drinks and protein shakes are available to riders in the club regardless of membership. Ride will take us along scenic river route near Dayton then on to Albertville and back. No scheduled rest stop. Shari Cowles, cell 763-567-3598

14 WED 6:30 PM C 12-15 mi. New Member ride (Minneapolis). Depart from Minnehaha falls Park, 4801 South Minnehaha Park Dr, Mpls, MN 55417, Mapquest for directions, Meet at the NW corner next to the roundabout in the grass Across from DQ. Park on the road on Minnehaha Ave, or in the pay lot. This is a ride for new Club members who have not ridden extensively or who have not participated in group rides and would also like to meet other new members. There will be an extended discussion of bike safety and group riding pointers. We will also answer any questions that you may have about what ride level will be appropriate for you. Garry Glubka 651-303-2207, Paul Frenz 612-423-1487.

15 THU 8:30 AM B 57/77mi Thursdays on the Cannon. Depart from Welch Village Trailhead (Goodhue County 7, three miles south of Hwy. 61). We'll ride on two beautiful trails, the Cannon River Valley trail south to Red Wing, and continue on the new Hay Creek trail. We’ll start off with a round-trip to Cannon Falls, then on to the end of the Hay Creek, then back to Welch via Levee Park, for 57 miles. For the option 20-mile extra, choose between a round trip to Cannon or Red Wing. Don Picard, .

15 THU 9:30 AM A/B 65, 70, 75 mile options Biking in Grand Rapids Day #2. Depart from Ogle’s Supermarket 503 NW 4th Street (aka Hwy 2) Grand Rapids, MN 55744. Biking in Grand Rapids Day #2-We will head east on the Mesabi Trail from the Itasca County Fairgrounds out to Hill Annex Mine State Park and on to Nashwauk. From Nashwauk we will take some rural country roads through Balsam, Lawrence, Wabana, and Deer River Townships through the Chippewa National Forest on our way back to Grand Rapids. We will travel on the Edge of the Wilderness Scenic Byway for a few miles. 60, 65, 75 Mile options available (Terrain is mainly flat with a few climbs on the trail) (Daily Wheel Pass required $3.00) can get at Glen’s Navy Store by Ogle’s or fill out envelope at trail head. (Lunch will be at DJ’s Balsam Inn or Convenient Store across the Street) Diane Ziemer Cell Phone 612-247-4835 Email: diane.ziemer-at-comcast-dot-net.

15 THU 9:30 AM B 28-36 mi. A Fresh Start (Shoreview). Depart from Shoreview, Fresh & Natural Foods, 1075 Hwy 96, St Paul 55126 at Lexington. A very pleasant ride depending on the weather, passing many lakes and streams, on flat and smooth road surfaces with low traffic, wide sweeping turns and infrequent stops. An easy shortcut provides a connection to the rest of the route for a shorter option. Great reststops and variations on the route. Loop ride thru Shoreview, Circle Pines, Lino Lakes Rice Creek area, and Centerville ie. Ramsey, Anoka, and Washington Counties. Mapless, but with a cue sheet. Faster riders welcome. Directions to ridestart:- From the NW:- 610 follow Mn 10 East, S on 35W, S on 10, E on 96, L on Lex & R into lot From 694, N on Lexington, X - Hwy 96 & R into lot. The shortcut riders usually end at 12:30 riding a B/C pace and the other riders end at 12:45 riding a B pace. John Ford juan4d-at-gmail-dot-com (c) 763-398-9710, Irene Erickson ericksonirene-at-gmail-dot-com (c)651-261-1977.

15 THU 9:30 AM C 20-25 mi. Thursday's Ride to Hyland and beyond. Depart from Parking lot at Lake Cornelia Pool Park (Rosaland Park) in Edina located just west of intersection of W. 66th St.& Valley View Rd. We will ride out to the Bloomington Ferry Pedestrian/Bike Bridge (via Hyland Park) and will cross it into Shakopee. We will return via W.Bush Lake Park. We will encounter some hills. Bring snacks to eat at various rest stops along the way. Joan Davies - joandavies99-at-yahoo-dot-com.

15 THU 10:00 AM B/C 32 mi. LITTLE CANADA: WHITE BEAR. Depart from The Taste of Scandinavia, 2900 Rice Street, 1/2 mile north of County Road C. The route passes by lakes Gervais and Vadnais and loops around White Bear Lake. The leader will stop for a Starbuck's coffee at Kowalski's. Don Hopkins, .

15 THU 10:00 AM B 30mi City Explorer. Depart from Lake Harriet Band Shell parking lot, Minneapolis. With Lake Harriet as our base, we'll venture out and explore the beautiful metro area. Self-sufficient B riders welcome. Kelly Hazel, 612-588-3653.

15 THU 4:45 PM A/B 30-42 mi. Ride Before Races. Depart from The parking lot near the Velodrome at the National Sports Center-1700 105th Ave NE, Blaine, MN. Leave work a little early to join us for a ride and then watch the Thursday night track races at the Velodrome: 1700 105th Ave NE, Blaine, MN 55449 (free admission)! Route will vary but will be designed to get us back to see plenty of racing. Note: Although this is an A/B ride, self-sufficient B riders are most welcome and encouraged to join the fun! For more information about the Track cycling races at the Velodrome consult: http://www.nscsports-dot-org/sports/cycling/. Loren Lovhaug ride-at-lovhaug-dot-com.

15 THU 6:00 PM A/B 32-46 mi. Urban Therapy. Depart from Airport Hilton, 3800 American Blvd East - Meet at SW corner of parking lot. From I-494, exit south on 34th Av, left onto American Blvd, then left at top of hill to SW corner of parking lot. Join us on this moderately hilly route down to Rosemount. We'll start out at the Airport Hilton and then wind our way south before turning north. Lots of scenery to enjoy on this ride! We used to run this ride on Mondays, but now it has new day. Tom Lenzmeier tlenzmeier-at-gmail-dot-com (651) 734-5340

15 THU 6:00 PM A/B 25-33mi A Dutch Treat. Depart from Plymouth Station Shopping Center, Highway 55 and County 24 in Plymouth, 2 mi west of I-494. Park at north end by the tower. (Map to start: http://zzzurn-dot-com/maps/plymouthstation.html. Scenic backroads of Medina, Maple Plain, Loretto, and Hamel. Rolling Hills Michael Derner, 612-360-3036, mderner-at-comcast-dot-net.

15 THU 6:00 PM B 20-25 mi. A Dutch Treat. Depart from Plymouth Station Shopping Center, Highway 55 and County 24 in Plymouth, 2 mi west of I-494. Park at north end by the tower. (Map to start: http://zzzurn-dot-com/maps/plymouthstation.html). Scenic backroads of Medina, Maple Plain, Loretto, and Hamel. Rolling Hills. Kay Mitchell 612-801-6151 and Evie Walters 763-221-3809.

15 THU 6:00 PM A/B 30 mi. Rum Runner (Coon Rapids). Depart from Erik’s Bike Shop in Coon Rapids 2120 Northdale Blvd NW Coon Rapids. The ride heads North from Erik’s before heading back South following East River Road then back up West River Road to Anoka before heading back to Erik’s. Predominately flat course with nice views of the Mississippi and the Rum Rivers. Paul Waxon – 763 286-3146 or pwaxon at gmail dot com.

15 THU 6:00 PM A/B 30 mi. Cyclotherapy. Depart from Linwood Community Center, Victoria and St. Clair Ave., St. Paul, Upper Parking Lot. Join us for this moderately-paced evening ride through Swede Hollow and along some lesser-known boulevards and trails. Liesa and Shelby Miller, 651-698-9502.

15 THU 6:15 PM A/B 36/33/29/24 mi. Ride from Aristo's (Stillwater). Depart from Aristo's Greek Restaurant, Stillwater. From I-694, go east 6.5 mi on Hwy 36. Left on Washington Ave. Prompt right on frontage road 1/4 mile to Aristo's, 1180 West Frontage Road, 55082. Please park in back. Please join us for a beautiful ride from Aristo's, the new Greek Restaurant in Stillwater. We'll use the same great route as the Acapulco Ride but we encourage a relaxed pace on this one. In fact, we are now offering a dedicated "B" level version of this popular ride within the A/B standard. No more worries that "it's too fast". So come give this ride a try- we think you'll like it!!! Dinner afterward at Aristo's if you choose. If rain is predicted the ride may be cancelled at the leaders discretion, so call ahead if in doubt. Hope you can make it! Larry Crawford, (B Leader) 651-485-7011 Bob Hoffman, (A/B Leader) 651-430-2676.

16 FRI 9:30 AM C 25/30 mi. Not so "Classic" St. Paul. Depart from Waubun Picnic Area (east end of Minnehaha Park) - picnic area is located between MN Veteran's Home and Godfrey Parkway - south of 46th Avenue S and 46th Street - Mpls. We will be biking city streets and trails to Indian Mounds Park and Bruce Vento Trail. Lunch/Rest Stop: Swede Hollow Cafe. Bring a lunch or enjoy something from the cafe. NOTE: Rain will cancel the ride. June Johnson 612-869-1710 Cell at ride 612-845-5656.

16 FRI 10:00 AM A/B 29/47/63 mi. Fri. MMX Metric. Depart from Vadnais-Sucker Lake Park 4500 Rice St. north parking lot. Join this clasic ride to Marine on St. Croix with a rest stop at Pine Point and the General Store. Shorter options for weather and time restrictions. Richard Miller 651-777-6147 cell phone at ride 612-940-3462 and various other leaders each week.

16 FRI 3:30 PM A/B 40-50 mi. Just Plain Friday (St Louis Park). Depart from Erik's Bike Shop, 8006 Minnetonka Blvd., St Louis Park. NW corner of Texas Ave and Minnetonka Blvd. Head west towards Maple Plain and other western towns on a rolling road ride thru the western suburbs. Some new routes and some old familiar. Depending on who shows up, the pace can get a little quick, but all self-sufficient riders welcome! Short cuts available. George Hagemann, 612-251-4400, gphagemann-at-mac-dot-com.

16 FRI 6:00 PM B 21-30 mi. TGIF Dinner Series Ride. Depart from Burnet Realty north parking lot at 100 Village center Drive (one block east of Hodgson Rd. & Hwy 96) in North Oaks. Coming from east on Hwy 96 turn right At Village Center Dr. (Traffic Light). A popular Friday night staple that you have been able to count on for several years running. Various flat scenic routes including such locales as Centerville, Lino Lakes, Hugo, White Bear Lake, Bald Eagle Lake, Goose Lake Rd., Vadnais Blvd.and the Lake Vadnais St. Paul Water Utility. Optional dinner afterward at Panino's. Kate Kovar & Jim Pederson 763-234-5180 7/2; Jack Uttermark 612-670-5902 7/9; Rick & Bonnie Shoebottom 651-755-0435 7/16; Mark Gregory 651-442-0639 7/23 & 7/30. Mark Gregory 651-442-0639.

16 FRI 6:00 PM C 20-30 mi. URBAN FUNK. Depart from Sunrise Cyclery, 901 W Lake St (SW corner of Bryant & Lake), Minneapolis. A mapless urban social ride on bike lanes and paved trails in the heart of the Twin Cities. See the sights, bring a friend. Rest stop, new riders welcome. Ed Hassler 612-990-9861 spoke.bikenut-at-comcast-dot-net; Jeff Ramberg 612-462-4747; Loren Schomaker 651-315-4595; (and others).

17 SAT 7:00 AM A 70-90+mi. Dunn Early - Group Mapless. Depart from Dunn Bros Coffee East Lake Street and West River Road Minneapolis. We will ride as a group and do our level best to keep the group together at an "A" Pace. Please contact the leader if you are unsure about the pace. New Riders are always welcome. Road bike strongly encouraged for this time of year for our "A" pace. Routes and distance determined day of ride and sometimes on the ride itself as we are dictated by the level of the riders and weather conditions. We have routes to Scandia, Hudson, RiverFalls, New Richmond, Hastins, Chaska, Waconia, Elk River, Big Lake, Rogers and everywhere in between. Every week a different route. We may, on occasion, ride to the Northern Most parts of the metro and catch the NorthStar Commuter train back from Big Lake. Randall Huskamp rhuskamp-at-juno-dot-com 612-724-9058.

17 SAT 7:30 AM A/B 30-45mi Har Martian. Depart from Erik's Bike Shop, 2059 Snelling Ave. N, Roseville (across from Har Mar Mall, next to McDonalds). This ride has a wide variety of routes and will have some new ones added this year. Start the weekend out right with a good ride with a variety terrain and scenery. Ride early and have the rest of the day for other things. Richard Franco, 651.246-.3863, phoenixfyre1313-at-comcast-dot-net.

17 SAT 8:00 AM B 35-45 mi. St. Paul Farmer's Market Ride (Maplewood). Depart from Maplewood Community Center, 2100 White Bear Avenue. We'll cruise the streets and trails of Saint Paul, stopping at the St. Paul Farmer's Market before heading back to the start. Bring a lock and something to carry the goodies you buy. (A backpack, rack trunk, and/or panniers should work just fine.) Routes will vary from week to week with some being closer to 35 miles and others closer to 45. Judy Kallestad, Kevin DePratter, .

17 SAT 8:00 AM B/C 20-28 mi. St. Paul Farmer's Market Ride (Maplewood). Depart from Maplewood Community Center, 2100 White Bear Avenue. We'll cruise the streets and trails of Saint Paul, stopping at the St. Paul Farmer's Market before heading back to the start. Bring a lock and something to carry the goodies you buy. (A backpack, rack trunk, and/or panniers should work just fine.) Routes will vary a bit from week to week but most will have a lot of downhills and very little climbing. Elijah Rose, .

17 SAT 8:00 AM C 21/31 mi. BIKE TO BREAKFAST: ARSENAL ROUNDS. Depart from Centennial Church. 1524 West County Road C2, Roseville, corner of C2 and Snelling. We will ride north on Lexington to Rice Creek Regional Trail Park in Shoreview. After passing through the park we will follow the trail through the old Army Ammunition Plant. We will enjoy breakfast at R. J. Riches just off the end of the trail in Mounds View, and make our way back past Long Lake, Valentine Lake and Lake Johanna. An optional 10-mile loop from the parking lot will go around Lake Como to complete the 31-mile ride. Don Hopkins, .

17 SAT 8:30 AM A/B 104 mi. NMC - North Metro Century. Depart from Anoka Senior High School, 3939 7th Ave. It's about 1.5 miles north of Hwy 10 on 7th Ave (Co Rd 7) Turn left at the 38th Ave stoplight. (This is actually the school parking lot entrance.). The ride covers four counties, Anoka, Sherburne, Mille Lacs, and Isanti. Start from Anoka Senior High School. The first rest stop at the Elk River Country Club. We will go West to Big lake and then North to the second rest stop at Santiago with resturant and restrooms. We will turn East to Princeton for lunch at the Coborn's Deli. Continue East to the next rest stop at Bradford, gas station with restrooms and snacks. Then to the park in downtown St Francis for the last rest stop. Water will be provided at the rest stops. Limited SAG support contact by cell phone. Map and cue sheet will be provided. The route is posted on MapMyRide-dot-com as "NMC - North Metro Century" Les Miner 763-441-5986 cell 612-710-1003, Arlen Scherber "Birthday Boy" 763-441-5471 cell 763-300-7232.

17 SAT 8:30 AM B 34 mi. Fitness 101 Ride from Otsego. Depart from Ride departs from Fitness 101 located at 9201 Quaday Ave NE, Otsego. Park on the west side of the building. Restrooms, water, energy drinks and protein shakes are available to riders in the club regardless of membership. Ride will take us along scenic river route near Dayton then on to Albertville followed by rest stop in Monticello and back. Shari Cowles, Cell 763-567-3598

17 SAT 9:00 AM B 49mi with options of 30, 61 & 74 mi. Cruisin' the Crow - from Wayzata. Depart from Wayzata Bay Center located at the intersection of Lake Street & Superior Blvd in downtown Wayzata. Meet at the southeast corner off Lake St. Leaving Wayzata, we will bike on country roads with few turns as we make our way out to the Crow River in Delano. For extra miles, two additional loops, (alongside the Crow and after Delano), will pass thru Rockford and Hanover. Rest stop in Delano will be at the Three Crows Café & Coffee House… Enjoy the local “jam session” while you refresh… Everyone will return via Watertown, which can include another great stop at the Crow River Coffee Company. Return route includes the scenic Dakota Rail Bike Trail. 30 short options is available. Roger Fickbohm cell 612-669-4772.

17 SAT 9:00 AM C 25-30 mi. BREAKFAST BUNS. Depart from GREAT HARVEST BREAD CO. 534 Selby Ave.(ST. Paul). A nice scenic "MAPLESS/NO DROP" ride on the trails and roads of Mpls/St. Paul We stay together as a group. A few hills along the way. All level of riders welcome. They will rest stop along route. PLEASE BRING YOUR SMILES. RIDE SAFE/RIDE OFTEN. Paul "THUNDER" Huntington , Pete "THE HAMMER" Hall W-612-596-1960 C-612-889-1361.

17 SAT 9:30 AM A/B Options approx. 50-70 mi. WI HILLS MENOMONIE. Depart from Riverside Park in Menomonie, WI. Take I-94 to Menomonie, then 25 south to 29, then right on 29 across the river to the park. Little-traveled rural roads with a few challenging hills. Watch for details on TCBC "Rides and Trips" message board during the week before ride. If weather threatens, check "Ride Cancel Delay" message board at 7:00 AM or contact ride leader before 7:45 AM on morning of ride. A canceled Saturday ride will be rescheduled (via the message board) for the next day whenever feasible. Tony Wanschura, .

17 SAT 10:00 AM B 25 mi. Sonny Side Up. Depart from Sonny's Ice Cream (Crema Cafe) at 3401 Lyndale Ave. So. An urban ride mostly on roads but some trails with a great rest stop at Mellow Glaze Bakery and an after ride brunch on the piazza at Sonny's. Great food (everything is organic). Kay Mitchell 612-801-6151, Evie Walters 763-221-3809, Brian Richie 651-261-3400 and others.

17 SAT 10:30 AM B 28 mi. Bikes, Planes and Trains (Coon Rapids). Depart from Northstar Commuter Rail parking lot in Coon Rapids, MN. Located at 3050 Northdale Blvd NW (half mile behind Target). This is an exploratory ride and the route has not yet been tested. We will follow bike paths and roadways alongside the Mississippi River downstream to the Hiawatha Light Rail train station in Fort Snelling (south side and west side of Whipple Building), where we will undoubtedly see some airplanes. We will lunch along the way in the Minnehaha Parkway / Hiawatha Ave area, as time permits - bring a snack in case. At Fort Snelling, board the 3:17p or 3:27p light rail train to the Target Field Station in downtown Minneapolis. Then board the 4:00p Northstar Rail to return to Coon Rapids. BE SURE TO BRING A CREDIT CARD, ETC. TO PAY THE TRAIN FARE! This is a mapless ride and we will all stick together. You can view the proposed rote at www.bobswebplace-dot-org. Bob Floyd, 651-235-5953, rmfloyd{at}gmail{dot}com.

17 SAT 2:30 PM A/B 22-50 mi. - variable routes - short and long options provided Sleep In - Ride Later. Depart from County Cycles 2700 Lexington Avenue N. Roseville MN 55113. Avoid having to choose between doing a TCBC ride and sleeping in on Saturday! Short route option will typically be 20-25 miles. Long route option will typically be 35-50 miles. Note: Although this is an A/B ride, self-sufficient B riders are most welcome and encouraged to join the fun! Loren Lovhaug ride-at-lovhaug-dot-com.

18 SUN 5:45 AM A/B 62/79/101/151 mi. Sunday Sunrise Solitude. Depart from Perkins Restaurant, New Brighton (zip code 55112) 2 blocks west of I-35W on County Road D. Park at far end of lot. Buy a muffin before heading out for this ride in the city and country plus the whole Gateway Trail. Richard Miller 651-777-6147 cell phone at ride 612-940-3462.

18 SUN 7:00 AM A 70-90+mi. Dunn Early - Group Mapless. Depart from Dunn Bros Coffee East Lake Street and West River Road Minneapolis. We will ride as a group and do our level best to keep the group together at an "A" Pace. Please contact the leader if you are unsure about the pace. New Riders are always welcome. Road bike strongly encouraged for this time of year for our "A" pace. Routes and distance determined day of ride and sometimes on the ride itself as we are dictated by the level of the riders and weather conditions. We have routes to Scandia, Hudson, RiverFalls, New Richmond, Hastins, Chaska, Waconia, Elk River, Big Lake, Rogers and everywhere in between. Every week a different route. We may, on occasion, ride to the Northern Most parts of the metro and catch the NorthStar Commuter train back from Big Lake. Randall Huskamp rhuskamp-at-juno-dot-com 612-724-9058.

18 SUN 8:00 AM A/B 65 mi. Rolling on the West Side. Depart from Holiday Gas Station Eden Prairie, Dell Road and 62. Three and half miles west of 494 on 62, park at far end of lot, next to Dell Rd. Two beautiful routes in the western suburbs. Ride past lakes, golf courses and parks while you get some miles in. Eric Feld cell - 612-743-4097, eljm8049-at-aol-dot-com.

18 SUN 8:30 AM A/B 66 mi. Scandia to Somerset. Depart from Scandia Community Center, Olinda Trail North & 209th Street (1 block south of usual store rest stop in Scandia). Ride runs from Scandia up to Taylor Falls, then down Wisconsin side on back road to Somerset, back over to Stillwater then along Hwy 95 for a little ways before heading inland to Scandia. Overall average grade of ride is "2" with 4200 feet of climbing and downhill. Loren Stark cell phone 651-500-5575.

18 SUN 9:00 AM A 54/76/125 mi. Hills out of Prescott (WI). Depart from Visitor Center in Prescott, WI. Turn right (south) on WI 35 after the bridge into Prescott from MN, then right on Monroe in a mile. You've heard the rumors, and the forecast looks like pain. Banned in most civilized countries, only whispered in others, HooP returns in '10 to grind its merciless carnage upon the worthy and unworthy alike. Nobody eludes the suffrage. Three medieval mileage options: bad, worse, and hors categorie. The 125 riders must provide advance notice so I can alert next of kin. No restrooms at the start; they are open in the Visitor Center after the ride, assuming you make it back. There is a petrol stations as you enter WI. Ignore their pointing and laughter as the hot flush of shame washes over you. Scott Weinberg: scott hyphen weinberg at msn.

18 SUN 9:00 AM B 26 mi. Snails, trails and puppy dog tails. Depart from Como park pavilion parking lot, start at end of large lot near the Gates Ajar and fountain. We will be heading up Victoria toward Snail lake, around Vadnais and Gervais lake and head back via Lake Phalen and Wheelock Pkwy. Nine lakes on this tour! Jean Bentley cell- 651-269-0509.

18 SUN 9:30 AM B/C 30-35 mi. Summer Sunday's from Painters Park. Depart from Painters Community Park, 34th and Lyndale South, Minneapolis MN (across from Sunny's Ice Cream). Enjoy Sunday Mornings this summer with your biking buddies as we enjoy a leisurely stroll on the streets and trails of Minneapolis with a "sweet" rest stop at a local bakery. Differing routes each week. Kevin DePratter, .

18 SUN 10:00 AM B 28 mi. Rum and Coke (Coon Rapids). Depart from Riverdale Crossing shopping center near Eddinton's and Dickies BBQ, 13111 Riverdale Drive Northwest, Coon Rapids, MN 55448. Ride streets and trails north of Coon Rapids & Anoka along the Rum River to Rum River Central Park. Return along opposite side of the Rum River. This ride is similar to Rum and Doughnuts, but has a different start/finish & runs clockwise. After the ride, have a cola and soup/salad/sandwich at Eddington's or a cola and some delicious BBQ at Dickies!! Ride sheets and maps are available at the ride, or, before the ride at www.bobswebplace-dot-org. Bob Floyd, rmfloyd{at}gmail{dot}com, 651-235-5953.

18 SUN 10:30 AM A/B 45 mi. OUT PAST LORETTO (Golden Valley). Depart from the Spring Gate Shopping Center at Hwy 100 and Duluth Street in Golden Valley. Google Map 5725 Duluth Street, 55422. Rolling hills and quiet roads, with a rest stop at the Blackwater Cafe in Maple Plain. 33 mile shortcut available. Susan Evan 612-729-1441 bikersusan-at-hotmail-dot-com; Chuck Sunder 612-285-1946 chucksunder-at-hotmail-dot-com.

18 SUN 12:30 PM C 20-25 mi. Maple Grove Cycle sunday - Mapless. Depart from Maple Grove Cycling (The bike shop's new location: 13950 Grove Dr. Maple Grove, MN, 55311 by the Taco Bell corner of Weaver Lake and I-94). Come early to fill your water bottles, pump tires, or take a peek at the new store! Routes may vary week to week & mapless. Rolling terrain on Maple Grove trails & roads & through Elm Creek Park. Rest stop midway and snacks at the Cub Deli after. We'll have various ride leaders throughout the summer. Steve Scott 763-560-5646; Mary Swanstrom 763-427-2909, John Ford 763-566-0908, Phil Lawson 612-554-1340.

18 SUN 1:30 PM B/C 25 mi. Roseville South. Depart from Erik's Bike Shop, 2059 Snelling Ave. N. across from Har Mar Mall in Roseville. This is a classic city ride featuring such well-known lanes and trails in St. Paul and Minneapolis as Summit Ave, River Rd, the Greenway and the Transit Way. We will also pass by major Twin City landmarks like the state capital, the St. Paul Cathedral the Stone Arch Bridge and the U of M campus. The rest stop will be at the unique and tasty Birchwood Cafe located just off the Greenway in the Seward neighborhood of Minneapolis. Copy and paste the following link into your browser to see the ride map: http://app4.websitetonight-dot-com/projects/1/2/8/4/1284789/uploads/Roseville_South_Map.pdf Paul Wiltse 651-283-6857; powiltse-at-gmail-dot-com.

18 SUN 3:45 PM C 20-25 mi. Andy's Musical Meander. Depart from Home Depot parking lot and 64th St So and 17th Ave (also called Richfield Parkway) in Richfield.This is just off 66th and Cedar by the airport. We will meander over to Orchestra Hall's Peavy Plaza where a free concert takes place from 5-6:45 PM. Food is available for purchase or bring your own. Bring a lock, bikes are not allowed on Peavy Plaza.From there we will take the Cedar and Kenilworth trails around Lakes Calhoun and Harriet and back to Home Depot. Andy Hartle is the host for this ride. Clareyse Nelson , Dave Murphy 612-801-3566.

18 SUN 4:00 PM B 34mi LIDO'S SUNDAY SUPPER RIDE. Depart from St. Anthony Walmart on W. side of Silver Lake Rd. Just N. of 37th Ave. (Co. Rd. D)in St. Anthony Village. Park in lot by Walmart sign by Freedom station. Nice route. Some hills. Several options for supper after the ride. Bob Brown - 612-849-2999, Jeff Ramberg - 612-462-4747

18 SUN 6:00 PM N-C 20-25 mi. SUNRISE SUNSET. Depart from Sunrise Cylery Bryant Ave & Lake Street (Mpls). A nice scenic "MAPLESS/NO DROP" ride on the trails and roads. We stay together as a group, riding at a nice easy pace. All level of riders welcome. They will rest stop along route. PLEASE BRING LIGHTS. RIDE SAFE/RIDE OFTEN. Paul "THUNDER" Huntington , Pete "THE HAMMER" Hall W-612-596-1960 C-612-889-1361.

19 MON 9:30 AM C 29 mi Mendota to Eat Street. Depart from Big Rivers West Trailhead parking lot, off Sibley Memorial Highway just northwest the intersection of Highway 13 and Mendota Heights Road in Mendota Heights. An easy, flat, all-trail ride with a great lunch stop. We will cross the Mendota bridge, follow the Minnehaha Trail around Lake Harriet and Lake Calhoun (with rest stop at Harriet band shell), follow the Greenway east and exit on Nicollet to have lunch at one of the diverse ethnic restaurants on “Eat Street” (Nicollet Avenue). Each Monday in July, we’ll choose a different restaurant. After lunch we’ll go back on the Greenway to West River Road and follow the newly repaved path back to Minnehaha Falls, Fort Snelling and the Big Rivers trailhead. Don Picard, donbike-at-me-dot-com, (612) 840-2534 (cell); (952) 894-3431; Dave Murphy, 952) 894-4623.

19 MON 9:30 AM C 20-25 mi. Ride to Eden Prairie Parks. Depart from Edina High School/Middle School Parking lot. Directions:Take US-62 (Crosstown) EAST or WEST to TRACY AVE Exit.Turn RIGHT onto TRACY AVE from either EAST or WEST Exit.TRACY AVE becomes VALLEY VIEW RD. We will ride into Eden Prairie via biker-friendly streets/roads, visit two lovely parks where we will have rest stops. Bring snacks or lunch to eat at Bryant Lake Regional park on our return. Very scenic, mapless. Joan Davies joandavies99-at-yahoo-dot-com

19 MON 10:00 AM B/C 38 mi. HOPKINS HAPPY TRAILS. Depart from Erik's Bike Shop, 2059 Snelling Ave. N. across from Har Mar Mall in Roseville. We will ride from Roseville to Lund's just west of Hopkins for brunch. The route will use many of the mostly-level trails we love to ride: Inter-Campus Transitway, LRT, Greenway, SW LRT (3/4 mile crushed limestone), North Cedar Lake (Hutchinson Spur), Cedar Lake, Kenwood, and the Minneapolis Diagonal Trail. Don Hopkins .

19 MON 10:30 AM A/B 25-38 mi. Mondays Medicine. Depart from Tonka Cycle and Ski 14731 Excelsior Blvd Minnetonka MN. Come get a spoonful of medicine as you enjoy a well deserved Monday Recovery Ride. Self-sufficient B-Riders welcome. Tony Abelson (952) 949-3996 tonyandbean-at-yahoo-dot-com, MichaelMcNutt (651) 208-3185 bikemichael-at-comcast-dot-com.

19 MON 10:30 AM A/B 28-35 mi. County Express (Roseville). Depart from County Cycles 2700 Lexington Ave. North Roseville MN 55113. Join us for the latest version of the long running Pink/Orange Express. The usual route around Bald Eagle or maybe the leader will pick the new route around White Bear Lake for a little variety on Monday mornings. Self sufficient B riders welcome - shorter route option available and all routes lead to the regular coffee break in White Bear. Jim Gryniewski 612-618-5063, 7/5; Pete Hawkins 763-786-3792, 7/12; Garry Glubka 651-303-2207, 7/19; Mark Gregory 651-442-0639, 7/26.

19 MON 6:00 PM A/B 25 or 30 mi. Summer Break (Mendota Heights). Depart from Mendota Plaza, located 1/2 mile east of 35E on Hwy 110 and Dodd Road (750 Hwy 110). Three river crossings, Minnehaha Falls and Fort Snelling State Park are some of the highlights on this ride. Recover from the weekend rides on this route which is mainly flat, but with a few gradual climbs. Leaders will support an A/B level pace(16-17 mph avg). Note: Massive construction at the Plaza this year may necessitate moving the normal meet location from time to time. If no on-site spot is available, we will meet on the road along the southern border of the property. Jeff Johnson & Patt Seleen; 651-552-9131.

19 MON 6:00 PM B 27 - 34 mi. Minnetonka Meander. Depart from Minnetonka Civic Center, Ice Arena A lot (3401 Williston Road). A pleasant evening ride around Lake Minnetonka Jon Koser 952-210-1124, Dick Hartmann 952-545-6151.

19 MON 6:00 PM B 25-35 mi. PENN-cil Me In - After Work!. Depart from PENN Cycle in Blaine – 10611 Baltimore St NE, directly behind Gander Mountain and Super Target located on Hwy 65 & 105th Ave NE. Recover from the weekend or gently jump start a fresh week! This ride offers changing routes that will take you through several northern suburbs and refresh you after a day at the office. Soothe your Monday madness and start your week off on the right pedal! Rick Shoebottom - cell: 952.292.5307 or hm: 651.493.7248.

19 MON 6:00 PM B/C 18-25 mi. Mellow Monday. Depart from Upper lot of Long Lake Regional Park. Main pavilion, New Brighton. Route may vary weekly. Join us for a very casual "Mellow" ride in the northern suburbs. This will be a stay together ride at a social pace. Dona or Tom Devine 651-398-6778 or 575-496-6054.

19 MON 6:00 PM N-B 20-25 mi. PETE, PAUL & ?. Depart from Sunrise Cyclery Bryant Ave & Lake Street (Mpls). A nice "MAPLESS/NO DROP RIDE" We will travel on trails and roads, with a different route each week. We will find a few hills to climb for fun, and down hills too. Bring your lights for safety. A rest stop along route. RIDE SAFE/RIDE OFTEN. Paul "THUNDER" Huntington W-763-519-3364 C-763-496-9900 Pete "THE HAMMER" Hall 612-889-1361.

20 TUE 9:30 AM A/B 26-72 mi. Gateway Express. Depart from Maplewood Community Center, 2100 White Bear Ave., Maplewood, MN 55109. Please park at the south side of the parking lot. Water and restrooms available at the Community Center. This ride features the Gateway Trail, a scenic, shaded, and little wind trail. The ride has extensions into scenic Washington County. The easiest ride is doing the Gateway Trail out to Pine Point and back - 26 mi. A 72 mi route to Osceola, WI., or other shorter routes. Ride leader chooses which extensions to ride. Good maps and cue sheets of extensions provided. All riders are welcome. To reach the ride: From State Hwy 36 exit White Bear Ave., and go South approx., .5 mi. Maplewood Community Center is on the east side of White Bear Ave. Jack Uttermark, Cell:651-252-7419, Email: jumark-at-earthlink-dot-net.

20 TUE 10:00 AM A/B 35-45 mi. Tuesday Tuneup. Depart from Minnetonka City Hall, 1/2 mile west of I-494 on Minnetonka Blvd & Williston Rd, NW parking lot by the ice arena. Google Map: 3401 Williston Rd, Minnetonka, MN 55345. Five sensational routes to the lake, neighborhoods and beyond. Includes rolling hills with a friendly rest stop. Self sufficient B riders are strongly encouraged to come on out. Chuck Sunder 612-285-1946 chucksunder-at-hotmail-dot-com.

20 TUE 10:30 AM C 22 mi. Cannon Valley Trail Ride. Depart from Welch Village trailhead (Goodhue County 7, three miles South of Highway 61). We will ride round trip in the beautiful Cannon Valley from Welch Village to Cannon Falls where we will have a social lunch. Clareyse Nelson Dave Murphy 612-801-3566 (cell).

20 TUE 6:00 PM B/C 21 mi. Bunker Hills and Beyond. Depart from Bunker Hills Activity Center, 550 Bunker Lake Boulevard NW, Andover, MN. Explore the northern Twin Cities metro area while riding through open meadows and tree-lined avenues of the Anoka Sand Plain. Rest stops on ride options as available. Jim and Elizabeth Dohogne 763-862-1411, dohogne-at-msn-dot-com.

20 TUE 6:00 PM C 18-20 mi. Biketnr Ride #3. Depart from Richfield Intermediate School 7020 12th Avenue So Richfield, MN (70th & 12th Ave). We will ride Park and Portland Avenue bikelanes, Minnehaha Parkway and back around Lake Nokomis at a relaxed C pace. Erwin Brandon 952-943-2538 http://biketnr.homestead-dot-com.

20 TUE 6:00 PM A/B 27-33 mi. Gears Tears & Fears. Depart from Temple of Aaron 616 S. Mississippi River Blvd. A classic TCBC ride! Come enjoy the hills of St. Paul! This venerable ride continues on its familiar route. We'll hit all the hills we can find in St. Paul. Believe it or not, there are a few out there. This is a ride for all levels. The group, while often large, will split into three groups, so you'll always find someone to ride with. Tom Lenzmeier (651)734-5340 tlenzmeier-at-gmail-dot-com. (6/22 - 7/6 Joe Hays 612.987-6868 jmhays1 at comcast-dot-net)

20 TUE 6:00 PM A/B 25 to 30 mi. Elk River Ramble. Depart from Woodland Trails Park parking lot 20135 Elk Lake Rd Nw. From US 10 in Elk River turn North on Proctor Road, go 3 miles to the park. We will take various routes on low traffic roads through rolling countryside. Lots scenery forest, small lakes, and wildlife. Les Miner 763-441-5986 cell 612-710-1003 Arlen Scherber 763-441-5471 cell 763-300-7232.

20 TUE 6:00 PM A/B 36 mi. Bunker Hills and Beyond. Depart from Bunker Hills Activity Center, 550 Bunker Lake Boulevard NW, Andover, MN. Explore the northern Twin Cities metro area while riding through open meadows and tree-lined avenues of the Anoka Sand Plain. Rest stops on ride options as available. Jim and Elizabeth Dohogne 763-862-1411, dohogne-at-msn-dot-com.

20 TUE 6:00 PM B 20+ mi. Loopy in Maple Grove (Maple Grove). Depart from Maple Grove Cycling 13950 Grove Drive Maple Grove, MN (763) 420-8878 From I-494/694, take I-94 west and exit at Weaver Lake Road. Shop is visible from exit ramp. We'll continue to be loopy up here, but only on Tuesdays! Expect a variety of routes over the course of the spring and summer. Established routes include a loop down to Medicine Lake, a loop to Hamel, and a Coon Rapids Dam ride. And more to come. Join us when you can! Greg & Joe. Joe McCusker 612-201-0480 and/or Greg Anderson 763-509-0602.

20 TUE 6:00 PM B 15mi Como Park to Liverpool. Depart from Java Train 1341 Pascal St N St Paul, MN 55108. Map at: http://www.javatraincafe-dot-com. With a distance like this, this ride is obviously not going to help you be the top 10 mileage contender! This is a mapless ride and meant to be a social, relaxing and musical...it's a great way to spend a mid-week summer evening! We will leave promptly at 6 pm so we can meander to the Minnesota History Center where they have free outdoor concerts. Tonight is a tribute to the Beatles, music starts at 6:30. We will stay until 8:00 then hustle back to the Java Train. Bring a bag dinner if you want, or there is food available both at the History Center and at the Java Train. For more information on the event go to: http://events.mnhs-dot-org/calendar/results.cfm?EventID=4330&bhcp=1 Susie Anderson susieq1216-at-yahoo-dot-com.

20 TUE 6:15 PM B/C 15-20 mi. Elk River Countryside. Depart from From US HGWY 10 turn north on Proctor Ave/Sherburne County 1 about 3 miles. Depart from Elk River Woodland Trails parking lot off Sherburne County 1 near the Elk River Country Club. Low traffic, mostly wide shoulders with few traffic lights or stop signs. Flat to rolling terrain makes for a pleasureable ride after a day of work. In event of bad weather the ride will be canceled. Barb Miner 763-441-5986, day of the ride cell 612-710-1830; Joanne Scherber 763-441-5471.

20 TUE 6:15 PM A/B 41/36/33/29/24 mi. THE ACAPULCO RIDE (Stillwater). Depart from Valley Ridge Mall, Stillwater. From I-694, go east 6.5 mi on Hwy 36. Left on Washington Ave. Prompt right on frontage road 1/4 mile to the Acapulco Restaurant, 1240 West Frontage Road, 55082. ***A new 41 mile option for the faster riders has been added for June and July. This old classic offers a flat beginning and end, with the lovely hills of Afton in between. As always, the leader will set an easy pace for the first three miles to ensure a proper warm-up. In the intermediate group we will formally practice the finer points of group riding, focusing on proper paceline etiquette and skills. (This is optional of course- you may choose to ride ahead of or behind this group if you don't wish to participate) The emphasis will be on smooth and efficient technique rather than speed. Fortunately, we have many experienced cyclists on the Acapulco Ride who are very good at this. And best of all, they enjoy sharing their time and knowledge with others who are looking to learn or improve these skills. The main goal of course is to make group riding fun... and we do!!! Dinner afterward. If rain is predicted, ride may be canceled at the leaders discretion, so call ahead if in doubt. Bob Hoffman, 651-430-2676.

21 WED 9:30 AM C 25/30 mi. A nice ride to Hyland Park in Bloomington. Depart from Veteran's Park, 64th Street & Portland Avenue South in Richfield (south of 62nd Crosstown). We will ride city streets to Hyland Park in Bloomington. Bring a "bag" lunch or enjoy a hot dog from the concession stand in the park. NOTE: Rain will cancel the ride. June Johnson 612-869-1710 Cell at ride 612-845-5656.

21 WED 10:00 AM A/B 34/42/50mi CARS, Bikes and Lakes (Mounds View). Depart from CARS Bike Shop, 2661 West County Road I, Mounds View, MN 55112 - Behind the Burger King on the SW corner of County Road I and County Road 10 (not to be confused with US 10). Start your Wednesday on the north end of town with an invigorating ride past lotsa lakes. There are 3 mileage options at 34, 42 and 50 miles. All routes start and end at CARS Bike Shop. The routes begin east and north through the Rice Creek chain of lakes, and then turn south & east towards Bald Eagle & White Bear lakes before returning to CARS via Vadnais, Owasso, Valentine & Long lakes. Park in the CARS bike shop lot. Self sufficient B riders are most welcome. Excellent cue sheets and maps are available at the ride or beforehand at www.bobswebplace-dot-org. Bob Floyd, 651-235-5953, rmfloyd{at}gmail{dot}com.

21 WED 10:00 AM C 20-25mi Champlin Midmorning Ramble-mapless. Depart from Trailhead fitness and Cycle Hwy 169 and 114th (11350 aqulla dr. Champlin,mn behind the BP station). Various routes in champlin, coon rapids, brookly park and anoka lunch at Hudy's cafe after the ride. Mary Swanstrum 763-472-2909 Burway Swanstrum 763-427-2909 Phil Lawson cell612-554-1340.

21 WED 10:30 AM A/B 43/50/66 mi. Wilds of WI. Depart from Weitkamp City Park on O'Neil Rd. Take I-94 to exit 2 (Carmichael Rd) in Hudson. South on Carmichael .6 mi, left on Hanley Rd .5 mi, left on O'Neil .1 mi to Pk on W side of rd. Ride starts at park; no water avail. If weather threatens, call leader to see if ride has been canceled before coming to start. If ride is canceled, there will also be a message on the RIDE CANCEL/DELAY message board by 9:30 Wed. morning. Richard Miller 651-777-6147 cell phone at ride 612-940-3462, litespeed525-at-aol-dot-com.

21 WED 4:30 PM B 13 mi. Half-SLP. Depart from OVERFLOW Parking lot (NOTE - NOW USING THE "SUMMER" PARKING LOT LOCATION!) for Erik's Bike Shop, across Texas Ave from the bike shop located at Minnetonka Blvd and Texas Ave (between 100 & 169) in St Louis Park. We'll ride mostly on paved trails, painted bicycle lanes and/or low-traffic roads in the west metro area. A little ride to stretch the legs or in addition to the 6:00 ride offering from the same location. No Rest Stop on this ride, rest is in between this ride and the 6:00 ride at Erik's. Mike Beadles, 612-839-5406, mrbikey-at-mrbikey-dot-com.

21 WED 6:00 PM B 25-35 mi. Riding from Richfield. Depart from Richfield's Woodlake Lutheran Church 76th & Oliver. Come for the adventure and enjoy the variety of a new and different route each week as you abandon the mediocrity of a repetitive, predicable routine on this ever-evolving evening ride. David Gepner .

21 WED 6:00 PM B 27-32 mi. SLP'ing Out (St Louis Park). Depart from OVERFLOW Parking lot (NOTE - NOW USING THE "SUMMER" PARKING LOT LOCATION!) for Erik's Bike Shop, across Texas Ave from the bike shop located at Minnetonka Blvd and Texas Ave (between 100 & 169) in St Louis Park. We'll ride mostly on paved trails, painted bicycle lanes and/or low-traffic roads in the west metro area. My goal is to have a different map for each ride. For those concerned about reading the map/cue sheet correctly, remember that you are always more than welcome to ride with me at a B pace and you will definitely not get lost! Ride's mileage will vary as sunset times vary each week. Mike Beadles, 612-839-5406, mrbikey-at-mrbikey-dot-com.

21 WED 6:00 PM A/B 30-35 mi. Always A Silver Lining. Depart from Silverwood Park 2500 County Road E St Anthony MN 55421. While this mid-week ride is not designed to make you sore, most heart-rates will see some elevation. Multiple routes all of which incorporate hills along urban and suburban vistas. Although this is an A/B ride, self-sufficient B riders are most welcome and encouraged to join the fun! Loren Lovhaug ride-at-lovhaug-dot-com.

21 WED 6:00 PM C 18-24 mi. Wednesdays from Webster (in Minneapolis). Depart from Webster School parking lot, Adams st NE and Spring St NE. We will bike various paved trails and city streets and offer a dining venue after ride. Clareyse Nelson , Mary Miller 763-789-7560.

21 WED 6:00 PM N-B 20-25 mi. SCENES FROM AN ITALIAN RESTAURANT. Depart from TASTE of ITALY 6023 42nd Ave No. (Crystal). A nice scenic "MAPLESS/NO DROP" ride on the trails and roads. We stay together as a group. A few hills along the way. All level of riders welcome. They will rest stop along route. PLEASE BRING LIGHTS. RIDE SAFE/RIDE OFTEN. Paul "THUNDER" Huntington , Pete "THE HAMMER" Hall W-612-596-1960 C-612-889-1361.

21 WED 6:00 PM A 30+ mi. Midtown Challenge Group = Mapless- Midtown Bike Center. Depart from Midtown Bike Center Freewheel Bike On the Greenway. 10th Ave South and 29th St. Group ride at a fast "A" pace. Hills may be included and route may change from week to week. Mileage will increase as daylight decides to stick around for awhile. Get ready to challenge yourself and see what it is all about. Come for some good solid group riding camaraderie and leave with your tongue hanging, great training and an unforgettable experience... you will be back! WE RIDE HARD, SO WILL YOU! Randall Huskamp rhuskamp-at-juno-dot-com 612-724-9058.

21 WED 6:15 PM B/C 20 mi. Fitness 101 Ride from Otsego. Depart from Ride departs from Fitness 101 located at 9201 Quaday Ave NE, Otsego. Park on the west side of the building. Restrooms, water, energy drinks and protein shakes are available to riders in the club regardless of membership. Ride will take us along scenic river route near Dayton then on to Albertville and back. No scheduled rest stop. Shari Cowles, cell 763-567-3598

22 THU 8:30 AM B 57/77 mi. Picnic on the Cannon. Depart from Welch Village Trailhead (Goodhue County 7, three miles south of Hwy. 61). An annual event. Same ride options as the normal Thursdays on the Cannon ride, but at the end, a splendid picnic with Don Picard manning the grill. Included will be brats, lime-garlic chicken, salads, Boston baked beans and brown bread, along with Texas sheet cake with strawberries. If it’s pouring rain, we’ll hold the picnic a week later, on the 29. No picnic fee required, though donations would not be beaten off with a bicycle chain. Don Picard, .

22 THU 9:30 AM B 28-36 mi. A Fresh Start (Shoreview). Depart from Shoreview, Fresh & Natural Foods, 1075 Hwy 96, St Paul 55126 at Lexington. A very pleasant ride depending on the weather, passing many lakes and streams, on flat and smooth road surfaces with low traffic, wide sweeping turns and infrequent stops. An easy shortcut provides a connection to the rest of the route for a shorter option. Great reststops and variations on the route. Loop ride thru Shoreview, Circle Pines, Lino Lakes Rice Creek area, and Centerville ie. Ramsey, Anoka, and Washington Counties. Mapless, but with a cue sheet. Faster riders welcome. Directions to ridestart:- From the NW:- 610 follow Mn 10 East, S on 35W, S on 10, E on 96, L on Lex & R into lot From 694, N on Lexington, X - Hwy 96 & R into lot. The shortcut riders usually end at 12:30 riding a B/C pace and the other riders end at 12:45 riding a B pace. John Ford juan4d-at-gmail-dot-com (c) 763-398-9710, Irene Erickson ericksonirene-at-gmail-dot-com (c)651-261-1977.

22 THU 9:30 AM C 25 mi Thursday's Ride to Parker's Lake. Depart from Lake Harriet concession stand. Ride to Parker's Lake in Plymouth. Smooth ride via paved trails. Bring snacks or lunch to eat along the way. We will stop in Golden Valley on our return for those who want coffee or quick bite to eat. Mapless and mostly flat ride, very scenic. Joan Davies - joandavies99-at-yahoo-dot-com

22 THU 10:00 AM B/C 33 mi. LITTLE CANADA: ARSENAL ROUNDS. Depart from The Taste of Scandinavia in The Market Place Center, 2900 Rice Street, 1/2 mile north of County Road C. We will ride northwest to Rice Creek Regional Trail Park off Lexington in Shoreview. After passing through the park we will follow the trail through the old Army Ammunition Plant. After a break at McDonald's in Mounds View for the leader's senior coffee, we will ride the Rice Creek Regional West Trail and finally make our way back past Long Lake, Valentine Lake and Lake Johanna. Don Hopkins, .

22 THU 10:00 AM B 30mi City Explorer. Depart from Lake Harriet Band Shell parking lot, Minneapolis. With Lake Harriet as our base, we'll venture out and explore the beautiful metro area. Self-sufficient B riders welcome. Kelly Hazel, 612-588-3653.

22 THU 4:45 PM A/B 30-42 mi. Ride Before Races. Depart from The parking lot near the Velodrome at the National Sports Center-1700 105th Ave NE, Blaine, MN. Leave work a little early to join us for a ride and then watch the Thursday night track races at the Velodrome: 1700 105th Ave NE, Blaine, MN 55449 (free admission)! Route will vary but will be designed to get us back to see plenty of racing. Note: Although this is an A/B ride, self-sufficient B riders are most welcome and encouraged to join the fun! For more information about the Track cycling races at the Velodrome consult: http://www.nscsports-dot-org/sports/cycling/. Loren Lovhaug ride-at-lovhaug-dot-com.

22 THU 6:00 PM A/B 32-46 mi. Urban Therapy. Depart from Airport Hilton, 3800 American Blvd East - Meet at SW corner of parking lot. From I-494, exit south on 34th Av, left onto American Blvd, then left at top of hill to SW corner of parking lot. Join us on this moderately hilly route down to Rosemount. We'll start out at the Airport Hilton and then wind our way south before turning north. Lots of scenery to enjoy on this ride! We used to run this ride on Mondays, but now it has new day. Tom Lenzmeier tlenzmeier-at-gmail-dot-com (651) 734-5340

22 THU 6:00 PM A/B 25-33mi A Dutch Treat. Depart from Plymouth Station Shopping Center, Highway 55 and County 24 in Plymouth, 2 mi west of I-494. Park at north end by the tower. (Map to start: http://zzzurn-dot-com/maps/plymouthstation.html. Scenic backroads of Medina, Maple Plain, Loretto, and Hamel. Rolling Hills Michael Derner, 612-360-3036, mderner-at-comcast-dot-net.

22 THU 6:00 PM B 20-25 mi. A Dutch Treat. Depart from Plymouth Station Shopping Center, Highway 55 and County 24 in Plymouth, 2 mi west of I-494. Park at north end by the tower. (Map to start: http://zzzurn-dot-com/maps/plymouthstation.html). Scenic backroads of Medina, Maple Plain, Loretto, and Hamel. Rolling Hills. Kay Mitchell 612-801-6151 and Evie Walters 763-221-3809.

22 THU 6:00 PM A/B 30 mi. Rum Runner (Coon Rapids). Depart from Erik’s Bike Shop in Coon Rapids 2120 Northdale Blvd NW Coon Rapids. The ride heads North from Erik’s before heading back South following East River Road then back up West River Road to Anoka before heading back to Erik’s. Predominately flat course with nice views of the Mississippi and the Rum Rivers. Paul Waxon – 763 286-3146 or pwaxon at gmail dot com.

22 THU 6:00 PM A/B 30 mi. Cyclotherapy. Depart from Linwood Community Center, Victoria and St. Clair Ave., St. Paul, Upper Parking Lot. Join us for this moderately-paced evening ride through Swede Hollow and along some lesser-known boulevards and trails. Liesa and Shelby Miller, 651-698-9502.

22 THU 6:15 PM A/B 36/33/29/24 mi. Ride from Aristo's (Stillwater). Depart from Aristo's Greek Restaurant, Stillwater. From I-694, go east 6.5 mi on Hwy 36. Left on Washington Ave. Prompt right on frontage road 1/4 mile to Aristo's, 1180 West Frontage Road, 55082. Please park in back. Please join us for a beautiful ride from Aristo's, the new Greek Restaurant in Stillwater. We'll use the same great route as the Acapulco Ride but we encourage a relaxed pace on this one. In fact, we are now offering a dedicated "B" level version of this popular ride within the A/B standard. No more worries that "it's too fast". So come give this ride a try- we think you'll like it!!! Dinner afterward at Aristo's if you choose. If rain is predicted the ride may be cancelled at the leaders discretion, so call ahead if in doubt. Hope you can make it! Larry Crawford, (B Leader) 651-485-7011 Bob Hoffman, (A/B Leader) 651-430-2676.

23 FRI 9:30 AM C 25/30 mi. Lotsa Bridges with a Twist. Depart from Lake Nokomis Community Center "OVERFLOW" Parking Lot, 2401 East Minnehaha Parkway, Mpls. We will be riding city streets and trails to Boom & Nicollet Islands with an en-route lunch stop on Main Street. Bring a snack/lunch or buy something. NOTE: Rain will cancel the ride. June Johnson 612-869-1710 Cell at ride 612-845-5656.

23 FRI 10:00 AM A/B 29/47/63 mi. Fri. MMX Metric. Depart from Vadnais-Sucker Lake Park 4500 Rice St. north parking lot. Join this clasic ride to Marine on St. Croix with a rest stop at Pine Point and the General Store. Shorter options for weather and time restrictions. Richard Miller 651-777-6147 cell phone at ride 612-940-3462 and various other leaders each week.

23 FRI 3:30 PM A/B 40-50 mi. Just Plain Friday (St Louis Park). Depart from Erik's Bike Shop, 8006 Minnetonka Blvd., St Louis Park. NW corner of Texas Ave and Minnetonka Blvd. Head west towards Maple Plain and other western towns on a rolling road ride thru the western suburbs. Some new routes and some old familiar. Depending on who shows up, the pace can get a little quick, but all self-sufficient riders welcome! Short cuts available. George Hagemann, 612-251-4400, gphagemann-at-mac-dot-com.

23 FRI 6:00 PM B 21-30 mi. TGIF Dinner Series Ride. Depart from Burnet Realty north parking lot at 100 Village center Drive (one block east of Hodgson Rd. & Hwy 96) in North Oaks. Coming from east on Hwy 96 turn right At Village Center Dr. (Traffic Light). A popular Friday night staple that you have been able to count on for several years running. Various flat scenic routes including such locales as Centerville, Lino Lakes, Hugo, White Bear Lake, Bald Eagle Lake, Goose Lake Rd., Vadnais Blvd.and the Lake Vadnais St. Paul Water Utility. Optional dinner afterward at Panino's. Kate Kovar & Jim Pederson 763-234-5180 7/2; Jack Uttermark 612-670-5902 7/9; Rick & Bonnie Shoebottom 651-755-0435 7/16; Mark Gregory 651-442-0639 7/23 & 7/30. Mark Gregory 651-442-0639.

23 FRI 6:00 PM C 20-30 mi. URBAN FUNK. Depart from Sunrise Cyclery, 901 W Lake St (SW corner of Bryant & Lake), Minneapolis. A mapless urban social ride on bike lanes and paved trails in the heart of the Twin Cities. See the sights, bring a friend. Rest stop, new riders welcome. Ed Hassler 612-990-9861 spoke.bikenut-at-comcast-dot-net; Jeff Ramberg 612-462-4747; Loren Schomaker 651-315-4595; (and others).

24 SAT 6:00 AM Outreach 375 mi. OUTREACH RIDE: Rochester 600km Brevet. Depart from Walmart 3400 N 55th St Rochester, Mn North Parking lot. 600k Brevet through Stewartville, MN; Chatfield, MN; Harmony, MN; Decorah, MN; West Union, MN; Oelwein, MN; West Union, MN; Decorah, MN; Harmony, MN; Chatfield, MN; Stewartville, MN; Byron, MN Stopover/Sleep stop in West Union, IA Register through Rochester Active Sports Club See www.RUSA-dot-org for more details Rob Welsh 612-801-4196.

24 SAT 7:00 AM A 70-90+mi. Dunn Early - Group Mapless. Depart from Dunn Bros Coffee East Lake Street and West River Road Minneapolis. We will ride as a group and do our level best to keep the group together at an "A" Pace. Please contact the leader if you are unsure about the pace. New Riders are always welcome. Road bike strongly encouraged for this time of year for our "A" pace. Routes and distance determined day of ride and sometimes on the ride itself as we are dictated by the level of the riders and weather conditions. We have routes to Scandia, Hudson, RiverFalls, New Richmond, Hastins, Chaska, Waconia, Elk River, Big Lake, Rogers and everywhere in between. Every week a different route. We may, on occasion, ride to the Northern Most parts of the metro and catch the NorthStar Commuter train back from Big Lake. Randall Huskamp rhuskamp-at-juno-dot-com 612-724-9058.

24 SAT 7:30 AM A/B 30-45mi Har Martian. Depart from Erik's Bike Shop, 2059 Snelling Ave. N, Roseville (across from Har Mar Mall, next to McDonalds). This ride has a wide variety of routes and will have some new ones added this year. Start the weekend out right with a good ride with a variety terrain and scenery. Ride early and have the rest of the day for other things. Richard Franco, 651.246-.3863, phoenixfyre1313-at-comcast-dot-net.

24 SAT 8:00 AM A/B 45/60/70mi Rolling on the Westside to the Crow River. Depart from Holiday Gas Station, 62 and Dell Rd, 3 1/2 miles west from 494 Park away from the store by Dell Rd. Ride out to Watertown for the shorter option. Put in a few more miles going up to Delano and the longest route goes up to Rockford Eric Feld, 1-612-743-4097.

24 SAT 8:00 AM B 35-45 mi. St. Paul Farmer's Market Ride (Maplewood). Depart from Maplewood Community Center, 2100 White Bear Avenue. We'll cruise the streets and trails of Saint Paul, stopping at the St. Paul Farmer's Market before heading back to the start. Bring a lock and something to carry the goodies you buy. (A backpack, rack trunk, and/or panniers should work just fine.) Routes will vary from week to week with some being closer to 35 miles and others closer to 45. Judy Kallestad, Kevin DePratter, .

24 SAT 8:00 AM B/C 25-35 mi. Elk River Countryside. Depart from Going west on US HWY 10 through Elk River, turn right on Proctor Ave/Sherburne County 1 to Woodland Trails parking lot near the Elk River Country Club about 3 miles. Quiet country roads of Sherburne, Wright, or Anoka County. Low traffic, mostly wide shoulders with few stop signs, or traffic lights. Starting your Saturday with a ride on flat to rolling terrain makes for a pleasurable ride. In the event of bad weather the ride will be canceled. Barb Miner 763-441-5986, day of the ride cell 612-710-1830; Joanne Scherber 763-441-5471.

24 SAT 8:00 AM B/C 20-28 mi. St. Paul Farmer's Market Ride (Maplewood). Depart from Maplewood Community Center, 2100 White Bear Avenue. We'll cruise the streets and trails of Saint Paul, stopping at the St. Paul Farmer's Market before heading back to the start. Bring a lock and something to carry the goodies you buy. (A backpack, rack trunk, and/or panniers should work just fine.) Routes will vary a bit from week to week but most will have a lot of downhills and very little climbing. Elijah Rose, .

24 SAT 8:00 AM C 24/34 mi. BIKE TO BREAKFAST: WHITE BEAR EXPRESS. Depart from Centennial Church. 1524 West County Road C2, Roseville, corner of C2 and Snelling. The route follows some trails and mostly bike-friendly roads directly to White Bear Lake for breakfast at Keys Cafe. The return follows the southern portion of the Pink Express route through the Lake Vadnis - Lake Owasso area which is a little hilly. Look it up in the TCBC Bike Atlas, 7th edition. An optional loop from the starting point up through Mounds View and past lakes Valentine and Johanna completes the 34-mile ride. Don Hopkins, .

24 SAT 8:30 AM A 50 mi. Afton-Cottage Grove Hill Tour. Depart from Penn Cycle in Woodbury, 494 and Lake Dr. Roll through the great hills of Afton, Cottage Grove & Woodbury. Climbs, great scenery and KOM/Sprint challenges. For ride stats, map and a GPS tour of the route, visit http://connect.garmin-dot-com/activity/35774574 Dave Haerle, dkhaerle-at-msn-dot-com, 651-768-7406.

24 SAT 9:00 AM C 25-30 mi. BREAKFAST BUNS. Depart from GREAT HARVEST BREAD CO. 534 Selby Ave.(ST. Paul). A nice scenic "MAPLESS/NO DROP" ride on the trails and roads of Mpls/St. Paul We stay together as a group. A few hills along the way. All level of riders welcome. They will rest stop along route. PLEASE BRING YOUR SMILES. RIDE SAFE/RIDE OFTEN. Paul "THUNDER" Huntington , Pete "THE HAMMER" Hall W-612-596-1960 C-612-889-1361.

24 SAT 9:30 AM A/B 26/39/49/79 mi. DIAMOND BLUFF EXPRESS-River Falls. Depart from Hoffman Park on the eastern edge of River Falls, WI. Take I-94 east into WI; after Hudson take WI 35 south. Exit at County M, then go right 1/4 mile to Hoffman Park. We’ll ride south to Diamond Bluff and return via the scenic Trimbelle River valley. The 79-mile route adds a 30-mile loop to the north. Watch for details on TCBC "Rides and Trips" message board during the week before ride. If weather threatens, check "Ride Cancel Delay" message board at 7:00 AM or contact ride leader before 7:45 AM on morning of ride. A canceled Saturday ride will be rescheduled (via the message board) for the next day whenever feasible. Gordon Fink, gordon(dot)fink(at)gmail-dot-com. 651-489-4480.

24 SAT 10:00 AM B 25 mi. Sonny Side Up. Depart from Sonny's Ice Cream (Crema Cafe) at 3401 Lyndale Ave. So. An urban ride mostly on roads but some trails with a great rest stop at Mellow Glaze Bakery and an after ride brunch on the piazza at Sonny's. Great food (everything is organic). Kay Mitchell 612-801-6151, Evie Walters 763-221-3809, Brian Richie 651-261-3400 and others.

24 SAT 10:00 AM B approx 45/56 mi. Rollers & Inclines & Hills, Oh WoW!. Depart from PENN Cycle in Eagan, 2290 Cliff Road, 55122. The name says it all! This is a “no drop” hill-training ride with a slight twist for added encouragement: there will be 3-5 ride leaders trying to keep groups together at a B pace, a B+ pace and an A/B pace. Faster riders are welcome to go ahead on their own, but the purpose of this ride is to try and keep compatible groups together by regrouping at (or near) logical hilltops. Riders should be able to maintain a B-avg. pace of 14mph, hills notwithstanding. We will cover north central Dakota Co. from West St. Paul to Rosemount; Eagan to Inver Grove Heights. Short option does not go to Rosemount. Not entirely urban, there will be long stretches without stoplights. Come join us – you can do it! “A” riders are welcome but bring your own oxygen bottles! *Directions: 35E south to Cliff Road, west to Slaters Rd (just past Cedar), left to backage road (no name), right to Penn’s parking lot – 3rd business down the line (if coming east on Cliff Rd from 35W/Hwy 13, there is a right turn cutoff directly in front of the store). *Please park at north end of lot, near Cliff Rd so as not to take up the parking in front of the doorway. Additional parking is available in rental hall lot across backage road, on side streets or in the church lot to the west. Bonnie & Rick Shoebottom 651.493.7248 (cell at start 651.755.0435), Jeff Johnson, Patt Seleen, Steve Block.

24 SAT 10:00 AM B 27 mi. Rum and Doughnuts (Anoka). Depart from Parking lot behind Fred Moore Middle School, 1523 Fifth Ave S., Anoka, MN 55303. Ride streets and trails north of Anoka along the Rum River to Rum River Central Park. Return along opposite side of the Rum River. After the ride, have a doughnut or a famous "beehive" at Han's Bakery!! Ride sheets and maps are available at the ride, or, before the ride at www.bobswebplace-dot-org. Bob Floyd, rmfloyd{at}gmail{dot}com, 651-235-5953.

24 SAT 10:00 AM A/B approx 45/56 mi Rollers & Inclines & Hills, Oh WoW!. Depart from PENN Cycle, 2290 Cliff Road, Eagan MN 55122. The name says it all! This is a “no drop” hill-training ride with a slight twist for added encouragement: there will be 3-5 ride leaders trying to keep groups together at a B pace, a B+ pace and an A/B pace. Faster riders are welcome to go ahead on their own, but the purpose of this ride is to try and keep compatible groups together by regrouping at (or near) logical hilltops. Riders should be able to maintain a B-avg. pace of 14mph, hills notwithstanding. We will cover north central Dakota Co. from West St. Paul to Rosemount; Eagan to Inver Grove Heights. Short option does not go to Rosemount. Not entirely urban, there will be long stretches without stoplights. Come join us – you can do it! “A” riders are welcome but bring your own oxygen bottles! *Directions: 35E south to Cliff Road, west to Slaters Rd (just past Cedar), left to backage road (no name), right to Penn’s parking lot – 3rd business down the line (if coming east on Cliff Rd from 35W/Hwy 13, there is a right turn cutoff directly in front of the store). *Please park at north end of lot, near Cliff Rd so as not to take up the parking in front of the doorway. Additional parking is available in rental hall lot across backage road, on side streets or in the church lot to the west. Bonnie & Rick Shoebottom 651.493.7248 (cell at start 651.755.0435) and Jeff Johnson, Patt Seleen & Steve Block.

24 SAT 2:30 PM A/B 22-50 mi. - variable routes - short and long options provided Sleep In - Ride Later. Depart from County Cycles 2700 Lexington Avenue N. Roseville MN 55113. Avoid having to choose between doing a TCBC ride and sleeping in on Saturday! Short route option will typically be 20-25 miles. Long route option will typically be 35-50 miles. Note: Although this is an A/B ride, self-sufficient B riders are most welcome and encouraged to join the fun! Loren Lovhaug ride-at-lovhaug-dot-com.

25 SUN 5:45 AM A/B 62/79/101/151 mi. Sunday Sunrise Solitude. Depart from Perkins Restaurant, New Brighton (zip code 55112) 2 blocks west of I-35W on County Road D. Park at far end of lot. Buy a muffin before heading out for this ride in the city and country plus the whole Gateway Trail. Richard Miller 651-777-6147 cell phone at ride 612-940-3462.

25 SUN 7:00 AM A 70-90+mi. Dunn Early - Group Mapless. Depart from Dunn Bros Coffee East Lake Street and West River Road Minneapolis. We will ride as a group and do our level best to keep the group together at an "A" Pace. Please contact the leader if you are unsure about the pace. New Riders are always welcome. Road bike strongly encouraged for this time of year for our "A" pace. Routes and distance determined day of ride and sometimes on the ride itself as we are dictated by the level of the riders and weather conditions. We have routes to Scandia, Hudson, RiverFalls, New Richmond, Hastins, Chaska, Waconia, Elk River, Big Lake, Rogers and everywhere in between. Every week a different route. We may, on occasion, ride to the Northern Most parts of the metro and catch the NorthStar Commuter train back from Big Lake. Randall Huskamp rhuskamp-at-juno-dot-com 612-724-9058.

25 SUN 7:00 AM 260-275 mi. The Ride Across Minnesota 2010. Depart from Douglas County Fair Grounds, Alexandria, MN. NON-TCBC RIDE - Bike MS: Star Tribune TRAM Ride 2010 takes cyclists on one large loop through the beautiful Central Lakes region of Minnesota — riding through Alexandria, Little Falls, Pequot Lakes, Wadena and Fergus Falls, and finishing back in Alexandria. Don’t miss the chance to experience Minnesota from the seat of your bike and enjoy five nights of small town hospitality. Hand-picked roads, beautiful campsites, Midwest cookin' and homegrown entertainment are just some of the things that have made this tour the "Ultimate Minnesota Road Trip" for more than 20 years. Participants must raise a minimum of $300 in order to ride. Pledges support the National Multiple Sclerosis Society, Minnesota Chapter. See web site for more information. TCBC SPONSOR - www.bikemsminnesota-dot-org.

25 SUN 8:00 AM A/B 65 mi. Rolling on the West Side. Depart from Holiday Gas Station Eden Prairie, Dell Road and 62. Three and half miles west of 494 on 62, park at far end of lot, next to Dell Rd. Two beautiful routes in the western suburbs. Ride past lakes, golf courses and parks while you get some miles in. Eric Feld cell - 612-743-4097, eljm8049-at-aol-dot-com.

25 SUN 9:00 AM A 54/76/125 mi. Hills out of Prescott (WI). Depart from Visitor Center in Prescott, WI. Turn right (south) on WI 35 after the bridge into Prescott from MN, then right on Monroe in a mile. You've heard the rumors, and the forecast looks like pain. Banned in most civilized countries, only whispered in others, HooP returns in '10 to grind its merciless carnage upon the worthy and unworthy alike. Nobody eludes the suffrage. Three medieval mileage options: bad, worse, and hors categorie. The 125 riders must provide advance notice so I can alert next of kin. No restrooms at the start; they are open in the Visitor Center after the ride, assuming you make it back. There is a petrol stations as you enter WI. Ignore their pointing and laughter as the hot flush of shame washes over you. And remember kids: not all miles are created equal. Scott Weinberg: scott hyphen weinberg at msn.

25 SUN 9:30 AM A/B 34 or 45 mi. Washington County Whirl. Depart from Ojibway Park, Woodbury. From I 494 go SE on Lake Rd to Courtly Rd. Left (east) on Courtly to Ojibway Park Drive. Right into Ojibway Park. If parking lot is full, use adjacent high school lot. A scenic rural route through southern Washington County, with a rest stop in Afton. This route offers winding, wooded roads, wide vistas, and beautiful views of the St Croix River, with some big hills. Tom Melcher (651)353-3372; trmelcher1-at-comcast-dot-net.

25 SUN 9:30 AM B/C 30-35 mi. Summer Sunday's from Painters Park. Depart from Painters Community Park, 34th and Lyndale South, Minneapolis MN (across from Sunny's Ice Cream). Enjoy Sunday Mornings this summer with your biking buddies as we enjoy a leisurely stroll on the streets and trails of Minneapolis with a "sweet" rest stop at a local bakery. Differing routes each week. Kevin DePratter, .

25 SUN 1:30 PM B/C 26mi Roseville East. Depart from Erik's Bike Shop, 2059 Snelling Ave. N. across from Har Mar Mall in Roseville. This ride will follow several trails through St. Paul Water Works in Roseville and Shoreview as well as parts of the Gateway and Bruce Vento bike trails. The ride will feel more country than urban/suburban. The rest stop is at Caribou Coffee in White Bear. Copy and paste the following link into your browser to view the ride map: http://app4.websitetonight-dot-com/projects/1/2/8/4/1284789/uploads/Roseville_East_Map.pdf Paul Wiltse 651-283-6857; powiltse-at-gmail-dot-com.

25 SUN 2:00 PM B/C 27 mi. Down the River and Back Up. Depart from Parking lot at Coon Rapids Dam Regional Park, 10360 West River Road, in Brooklyn Park. Take highway 610 to Noble Pkwy; go north to 97th Ave; east to Russell Ave; then north to park entrance (Russell becomes W River Rd). This is the same ride as the North Hennepin Circle, only the start/end point has been changed (no need for a jog across busy Zane Blvd at start/finish of ride). A nice leisurely ride on the roads and trails of Brooklyn Park, Coon Rapids, Fridley, and Brooklyn Center. We'll start at the dam, cross over and head south on the Mississippi River Corridor bike trail, continue south to Webber, hook up with the Shingle Creek bike trail and head north, then east on a bike trail paralleling 85th Ave, and back north to our starting point. There are several opportunities for water/rest breaks along the route. Cell at ride (612) 581-9915. Craig Larson; clarson65-at-hotmail-dot-com; 763-424-4223.

25 SUN 4:00 PM B 34mi LIDO'S SUNDAY SUPPER RIDE. Depart from St. Anthony Walmart on W. side of Silver Lake Rd. Just N. of 37th Ave. (Co. Rd. D)in St. Anthony Village. Park in lot by Walmart sign by Freedom station. Nice route. Some hills. Several options for supper after the ride. Bob Brown - 612-849-2999, Jeff Ramberg - 612-462-4747

25 SUN 6:00 PM N-C 20-25 mi. SUNRISE SUNSET. Depart from Sunrise Cylery Bryant Ave & Lake Street (Mpls). A nice scenic "MAPLESS/NO DROP" ride on the trails and roads. We stay together as a group, riding at a nice easy pace. All level of riders welcome. They will rest stop along route. PLEASE BRING LIGHTS. RIDE SAFE/RIDE OFTEN. Paul "THUNDER" Huntington , Pete "THE HAMMER" Hall W-612-596-1960 C-612-889-1361.

26 MON 9:30 AM C 29 mi Mendota to Eat Street. Depart from Big Rivers West Trailhead parking lot, off Sibley Memorial Highway just northwest the intersection of Highway 13 and Mendota Heights Road in Mendota Heights. An easy, flat, all-trail ride with a great lunch stop. We will cross the Mendota bridge, follow the Minnehaha Trail around Lake Harriet and Lake Calhoun (with rest stop at Harriet band shell), follow the Greenway east and exit on Nicollet to have lunch at one of the diverse ethnic restaurants on “Eat Street” (Nicollet Avenue). Each Monday in July, we’ll choose a different restaurant. After lunch we’ll go back on the Greenway to West River Road and follow the newly repaved path back to Minnehaha Falls, Fort Snelling and the Big Rivers trailhead. Don Picard, donbike-at-me-dot-com, (612) 840-2534 (cell); (952) 894-3431; Dave Murphy, 952) 894-4623.

26 MON 10:00 AM B/C 33 mi. THE BRIDGES OF RICE CREEK. Depart from Erik's Bike Shop, 2059 Snelling Ave. N. across from Har Mar Mall in Roseville. The route crosses Rice Creek 8 times (count'em). We will ride up Lexington to Rice Creek Regional Trail Park in Shoreview. After passing through the park we will follow the trail through the old Army Ammunition Plant. After a break at McDonald's in Mounds View for the leader's senior coffee we will ride the Rice Creek Regional West Trail and finally make our way back past Long Lake, Valentine Lake and Lake Johanna. Don Hopkins, .

26 MON 10:15 AM C 20 mi. LRT to Excelsior and Antiquity Rose. Depart from Hopkins Depot Coffee House at Excelsior Blvd and Hwy 169. We will ride to Excelsior and lunch at Antiquity Rose. Clareyse Nelson Catherine Roach 651-341-3454.

26 MON 10:30 AM A/B 25-38 mi. Mondays Medicine. Depart from Tonka Cycle and Ski 14731 Excelsior Blvd Minnetonka MN. Come get a spoonful of medicine as you enjoy a well deserved Monday Recovery Ride. Self-sufficient B-Riders welcome. Tony Abelson (952) 949-3996 tonyandbean-at-yahoo-dot-com, MichaelMcNutt (651) 208-3185 bikemichael-at-comcast-dot-com.

26 MON 10:30 AM A/B 28-35 mi. County Express (Roseville). Depart from County Cycles 2700 Lexington Ave. North Roseville MN 55113. Join us for the latest version of the long running Pink/Orange Express. The usual route around Bald Eagle or maybe the leader will pick the new route around White Bear Lake for a little variety on Monday mornings. Self sufficient B riders welcome - shorter route option available and all routes lead to the regular coffee break in White Bear. Jim Gryniewski 612-618-5063, 7/5; Pete Hawkins 763-786-3792, 7/12; Garry Glubka 651-303-2207, 7/19; Mark Gregory 651-442-0639, 7/26.

26 MON 6:00 PM A/B 25 or 30 mi. Summer Break (Mendota Heights). Depart from Mendota Plaza, located 1/2 mile east of 35E on Hwy 110 and Dodd Road (750 Hwy 110). Three river crossings, Minnehaha Falls and Fort Snelling State Park are some of the highlights on this ride. Recover from the weekend rides on this route which is mainly flat, but with a few gradual climbs. Leaders will support an A/B level pace(16-17 mph avg). Note: Massive construction at the Plaza this year may necessitate moving the normal meet location from time to time. If no on-site spot is available, we will meet on the road along the southern border of the property. Jeff Johnson & Patt Seleen; 651-552-9131.

26 MON 6:00 PM B 27 - 34 mi. Minnetonka Meander. Depart from Minnetonka Civic Center, Ice Arena A lot (3401 Williston Road). A pleasant evening ride around Lake Minnetonka Jon Koser 952-210-1124, Dick Hartmann 952-545-6151.

26 MON 6:00 PM B 25-35 mi. PENN-cil Me In - After Work!. Depart from PENN Cycle in Blaine – 10611 Baltimore St NE, directly behind Gander Mountain and Super Target located on Hwy 65 & 105th Ave NE. Recover from the weekend or gently jump start a fresh week! This ride offers changing routes that will take you through several northern suburbs and refresh you after a day at the office. Soothe your Monday madness and start your week off on the right pedal! Rick Shoebottom - cell: 952.292.5307 or hm: 651.493.7248.

26 MON 6:00 PM B/C 18-25 mi. Mellow Monday. Depart from Upper lot of Long Lake Regional Park. Main pavilion, New Brighton. Route may vary weekly. Join us for a very casual "Mellow" ride in the northern suburbs. This will be a stay together ride at a social pace. Dona or Tom Devine 651-398-6778 or 575-496-6054.

26 MON 6:00 PM B/C 25 mi. Rides to the River for Beginner and Returning Cylicts. Depart from NOW Bike and Fitness 75 N Snelling Ave St Paul, MN 55104 651-644-2354. Build your riding abilities and confidence with fun Monday group rides to and around the Mississippi River. Mileage will increase weekly, July 5-15 miles, July 19-20 miles, and July 26-25 miles. Rides led by League of American Bicyclist certified instructors. All rides will include safe riding and bike handling tips, discussion and practice. On rain days indoor safety sessions will be held. Ann Sarnecki 651.399.0145 rangerann-at-yahoo-dot-com.

26 MON 6:00 PM N-B 20-25 mi. PETE, PAUL & ?. Depart from Sunrise Cyclery Bryant Ave & Lake Street (Mpls). A nice "MAPLESS/NO DROP RIDE" We will travel on trails and roads, with a different route each week. We will find a few hills to climb for fun, and down hills too. Bring your lights for safety. A rest stop along route. RIDE SAFE/RIDE OFTEN. Paul "THUNDER" Huntington W-763-519-3364 C-763-496-9900 Pete "THE HAMMER" Hall 612-889-1361.

26 MON 6:30 PM C 12-15 mi. New Member ride (Minneapolis). Depart from Minnehaha Falls Park, 4801 South Minnehaha Park Dr, Mpls, MN 55417, Mapquest for directions, Meet at the NW corner next to the roundabout in the grass Across from DQ, Park on the road on Minnehaha Ave or in the pay lot. This is a ride for new Club members who have not ridden extensively or who have not participated in group rides and would also like to meet other new members. There will be an extended discussion of bike safety and group riding pointers. We will also answer any questions that you may have about what ride level will be appropriate for you. Garry Glubka 651-303-2207, Paul Frenz 612-423-1487.

27 TUE 9:30 AM A/B 26-72 mi. Gateway Express. Depart from Maplewood Community Center, 2100 White Bear Ave., Maplewood, MN 55109. Please park at the south side of the parking lot. Water and restrooms available at the Community Center. This ride features the Gateway Trail, a scenic, shaded, and little wind trail. The ride has extensions into scenic Washington County. The easiest ride is doing the Gateway Trail out to Pine Point and back - 26 mi. A 72 mi route to Osceola, WI., or other shorter routes. Ride leader chooses which extensions to ride. Good maps and cue sheets of extensions provided. All riders are welcome. To reach the ride: From State Hwy 36 exit White Bear Ave., and go South approx., .5 mi. Maplewood Community Center is on the east side of White Bear Ave. Jack Uttermark, Cell:651-252-7419, Email: jumark-at-earthlink-dot-net.

27 TUE 9:30 AM B 72 mi. Munger Meander I. Depart from Parking lot at Hinckley Convention and Visitor's Bureau, near Toby's. We will leave Hinckley at 9:30 AM, so allow adequate time to park, service self/bike and load sag with your personal luggage (1 bag limit). Park in front of Visitor’s Bureau, but DO NOT use their rest rooms. Use rest rooms at Toby’s or nearby motel. En route regrouping stops: Finlayson, Willow River and Sturgeon Lake. Our lunch stop will be at Moose Lake at 38 miles, at Blue Bear Café. After lunch we will bike on to Duluth, traversing en route the communities of Barnum, Mahtowa, Carlton, Wrenshall and onward to Duluth and the Willard Munger Inn for dinner and lodging. Don Picard, donbike-at-mac-dot-com, 612-840-2534 (cell); John Hoffmann, 715-834-7897; Pete "The Hammer" Hall, 612-889-1361.

27 TUE 9:30 AM B/C 30-35 mi. Meandering Trails to Coon Rapids Dam. Depart from Fish Lake Regional Park, Maple Grove. From Hwy 494 take CR 10 (Bass Lake Rd) west 1 mile to park entrance on right. Drive .5 miles to parking lot by the Pavillon. This is a beautiful ride on paved trails to Coon Rapids Dam and back through Elm Creek Park. Pack lots of water and snacks. There will be some hills. Lunch option after ride. Lois Carlson 763-540-0749 - cell at ride 612-805-1632.

27 TUE 10:00 AM A/B 35-45 mi. Tuesday Tuneup. Depart from Minnetonka City Hall, 1/2 mile west of I-494 on Minnetonka Blvd & Williston Rd, NW parking lot by the ice arena. Google Map: 3401 Williston Rd, Minnetonka, MN 55345. Five sensational routes to the lake, neighborhoods and beyond. Includes rolling hills with a friendly rest stop. Self sufficient B riders are strongly encouraged to come on out. Chuck Sunder 612-285-1946 chucksunder-at-hotmail-dot-com.

27 TUE 4:30 PM B/C 26/36 mi. AUGIE'S GATEWAY SOCIAL B/C RIDE. Depart from Maplewood Community Center 2100 White Bear Ave, Maplewood, MN 55109. Please park at the south end of the parking lot. Water and bathrooms are available at community center. This ride features the Gateway Trail, It's an all-paved very scenic straight trail. (just keep an eye out for my black forest green panzerwagon - VW van :-). Rest stop at the end of the trail. Optional lunch after the ride at the "BK" or Panera's Brot und Kaffee Shop on White Bear Ave. Until we meet again, I remain your most humble and obedient servant. Augie aka "The Gus Meister" Muller haus fon# 651-770-5065.

27 TUE 6:00 PM B 20+ mi. Loopy in Maple Grove (Maple Grove). Depart from Maple Grove Cycling 13950 Grove Drive Maple Grove, MN (763) 420-8878 From I-494/694, take I-94 west and exit at Weaver Lake Road. Shop is visible from exit ramp. We'll continue to be loopy up here, but only on Tuesdays! Expect a variety of routes over the course of the spring and summer. Established routes include a loop down to Medicine Lake, a loop to Hamel, and a Coon Rapids Dam ride. And more to come. Join us when you can! Greg & Joe. Joe McCusker 612-201-0480 and/or Greg Anderson 763-509-0602.

27 TUE 6:00 PM A/B 27-33 mi. Gears Tears & Fears. Depart from Temple of Aaron 616 S. Mississippi River Blvd. A classic TCBC ride! Come enjoy the hills of St. Paul! This venerable ride continues on its familiar route. We'll hit all the hills we can find in St. Paul. Believe it or not, there are a few out there. This is a ride for all levels. The group, while often large, will split into three groups, so you'll always find someone to ride with. Tom Lenzmeier (651)734-5340 tlenzmeier-at-gmail-dot-com. (6/22 - 7/6 Joe Hays 612.987-6868 jmhays1 at comcast-dot-net)

27 TUE 6:00 PM A/B 25 to 30 mi. Elk River Ramble. Depart from Woodland Trails Park parking lot 20135 Elk Lake Rd Nw. From US 10 in Elk River turn North on Proctor Road, go 3 miles to the park. We will take various routes on low traffic roads through rolling countryside. Lots scenery forest, small lakes, and wildlife. Les Miner 763-441-5986 cell 612-710-1003 Arlen Scherber 763-441-5471 cell 763-300-7232.

27 TUE 6:00 PM B/C 21 mi. Bunker Hills and Beyond. Depart from Bunker Hills Activity Center, 550 Bunker Lake Boulevard NW, Andover, MN. Explore the northern Twin Cities metro area while riding through open meadows and tree-lined avenues of the Anoka Sand Plain. Rest stops on ride options as available. Jim and Elizabeth Dohogne 763-862-1411, dohogne-at-msn-dot-com.

27 TUE 6:00 PM C 18-20 mi. Biketnr Ride #4. Depart from Erwin Brandon 952-943-2538 http://biketnr.homestead-dot-com. We will ride around Lake Hiawatha to the East River Road and back through South Minneapolis at a relaxed C pace. Erwin Brandon 952-943-2538 http://biketnr.homestead-dot-com.

27 TUE 6:00 PM A/B 36 mi. Bunker Hills and Beyond. Depart from Bunker Hills Activity Center, 550 Bunker Lake Boulevard NW, Andover, MN. Explore the northern Twin Cities metro area while riding through open meadows and tree-lined avenues of the Anoka Sand Plain. Rest stops on ride options as available. Jim and Elizabeth Dohogne 763-862-1411, dohogne-at-msn-dot-com.

27 TUE 6:15 PM A/B 41/36/33/29/24 mi. THE ACAPULCO RIDE (Stillwater). Depart from Valley Ridge Mall, Stillwater. From I-694, go east 6.5 mi on Hwy 36. Left on Washington Ave. Prompt right on frontage road 1/4 mile to the Acapulco Restaurant, 1240 West Frontage Road, 55082. ***A new 41 mile option for the faster riders has been added for June and July. This old classic offers a flat beginning and end, with the lovely hills of Afton in between. As always, the leader will set an easy pace for the first three miles to ensure a proper warm-up. In the intermediate group we will formally practice the finer points of group riding, focusing on proper paceline etiquette and skills. (This is optional of course- you may choose to ride ahead of or behind this group if you don't wish to participate) The emphasis will be on smooth and efficient technique rather than speed. Fortunately, we have many experienced cyclists on the Acapulco Ride who are very good at this. And best of all, they enjoy sharing their time and knowledge with others who are looking to learn or improve these skills. The main goal of course is to make group riding fun... and we do!!! Dinner afterward. If rain is predicted, ride may be canceled at the leaders discretion, so call ahead if in doubt. Bob Hoffman, 651-430-2676.

27 TUE 6:15 PM B/C 15-20 mi. Elk River Countryside. Depart from From US HGWY 10 turn north on Proctor Ave/Sherburne County 1 about 3 miles. Depart from Elk River Woodland Trails parking lot off Sherburne County 1 near the Elk River Country Club. Low traffic, mostly wide shoulders with few traffic lights or stop signs. Flat to rolling terrain makes for a pleasureable ride after a day of work. In event of bad weather the ride will be canceled. Barb Miner 763-441-5986, day of the ride cell 612-710-1830; Joanne Scherber 763-441-5471.

28 WED 8:30 AM B 72 mi. Munger Meander II. Depart from Willard Munger Inn,75 th & Paulaski St., Duluth MN. Depart from trailhead at Willard Munger Inn. Be ready to leave on time, breakfasted, checked out and prepared bike/self for return journey. We will make en route rest stops to regroup and have lunch along the way. Optional dinner after ride at Toby’s Restaurant and Bakery in Hinckley. Don Picard, donbike-at-mac-dot-com, 612-840-2534 (cell); John Hoffmann, 715-834-7897; Pete "The Hammer" Hall, 612-889-1361.

28 WED 9:30 AM C 25 mi. Down the High Bridge in St. Paul. Depart from Lake Nokomis Community Center "OVERFLOW" parking lot, 2401 East Minnehaha Parkway, Minneapolis. We will be riding city streets and trails to the High Bridge in St. Paul with an en-route stop at Caribou Coffee on Grand. NOTE: Rain will cancel the ride. June Johnson 612-869-1710 Cell at ride 612-845-5656.

28 WED 10:00 AM B 30-50 mi. PENN-cil Me In - After Breakfast! (Blaine). Depart from PENN Cycle in Blaine; 10611 Baltimore ST NE, just behind Gander Mountain and Super Target located just off Hwy 65 and 105th. Come explore a different side of the northern suburbs on this relatively flat route that includes some winding trails through shady green spaces and a bridge with a curly-que up and down! Several options available for lunch afterward if you are interested. Mulitple mileage options are available if our weather or your timing is an issue. Leader plans to do the full 50. Very good map & cue sheet! Bonnie Shoebottom 651.493.7248(h) or 651.755.0435(c) at ride start.

28 WED 10:30 AM A/B 40/50/63 mi. Wilds of WI. Depart from Weitkamp City Park on O'Neil Rd. Take I-94 to exit 2 (Carmichael Rd) in Hudson. South on Carmichael .6 mi, left on Hanley Rd .5 mi, left on O'Neil .1 mi to Pk on W side of rd. Self-sufficient B riders welcome, and shortcuts always available. Ride starts at park; no water avail. If weather threatens, call leader at 612-670-5902 to see if ride has been canceled before coming to start. If ride is canceled, there will also be a message on the RIDE CANCEL/DELAY message board by 9:30 Wed. morning. Jack Uttermark, Cell:612-670-5902, Email: jumark-at-earthlink-dot-net.

28 WED 4:30 PM B 13 mi. Half-SLP. Depart from OVERFLOW Parking lot (NOTE - NOW USING THE "SUMMER" PARKING LOT LOCATION!) for Erik's Bike Shop, across Texas Ave from the bike shop located at Minnetonka Blvd and Texas Ave (between 100 & 169) in St Louis Park. We'll ride mostly on paved trails, painted bicycle lanes and/or low-traffic roads in the west metro area. A little ride to stretch the legs or in addition to the 6:00 ride offering from the same location. No Rest Stop on this ride, rest is in between this ride and the 6:00 ride at Erik's. Mike Beadles, 612-839-5406, mrbikey-at-mrbikey-dot-com.

28 WED 6:00 PM A 30+ mi. Midtown Challenge Group = Mapless- Midtown Bike Center. Depart from Midtown Bike Center Freewheel Bike On the Greenway. 10th Ave South and 29th St. Group ride at a fast "A" pace. Hills may be included and route may change from week to week. Mileage will increase as daylight decides to stick around for awhile. Get ready to challenge yourself and see what it is all about. Come for some good solid group riding camaraderie and leave with your tongue hanging, great training and an unforgettable experience... you will be back! WE RIDE HARD, SO WILL YOU! Randall Huskamp rhuskamp-at-juno-dot-com 612-724-9058.

28 WED 6:00 PM A/B 30-35 mi. Always A Silver Lining. Depart from Silverwood Park 2500 County Road E St Anthony MN 55421. While this mid-week ride is not designed to make you sore, most heart-rates will see some elevation. Multiple routes all of which incorporate hills along urban and suburban vistas. Although this is an A/B ride, self-sufficient B riders are most welcome and encouraged to join the fun! Loren Lovhaug ride-at-lovhaug-dot-com.

28 WED 6:00 PM A/B 25-30 mi. The Whole Enchilada!. Depart from Roseville Professional Center (2233 Hamline Ave N). Park at west end of lot. Ride past area lakes and parks on this gently rolling route. Join your compadres afterwards at La Casita for fun and refueling. Andele! Andele! Epa! Epa! Yeehah!!! Mary Derks (651-335-6505, maryderks-at-yahoo-dot-com).

28 WED 6:00 PM C 18-24 mi. Wednesdays from Webster (in Minneapolis). Depart from Webster School parking lot, Adams st NE and Spring St NE. We will bike various paved trails and city streets and offer a dining venue after ride. Clareyse Nelson , Mary Miller 763-789-7560.

28 WED 6:00 PM N-B 20-25 mi. SCENES FROM AN ITALIAN RESTAURANT. Depart from TASTE of ITALY 6023 42nd Ave No. (Crystal). A nice scenic "MAPLESS/NO DROP" ride on the trails and roads. We stay together as a group. A few hills along the way. All level of riders welcome. They will rest stop along route. PLEASE BRING LIGHTS. RIDE SAFE/RIDE OFTEN. Paul "THUNDER" Huntington , Pete "THE HAMMER" Hall W-612-596-1960 C-612-889-1361.

28 WED 6:00 PM B 25-35 mi. Riding from Richfield. Depart from Richfield's Woodlake Lutheran Church 76th & Oliver. Come for the adventure and enjoy the variety of a new and different route each week as you abandon the mediocrity of a repetitive, predicable routine on this ever-evolving evening ride. David Gepner .

28 WED 6:00 PM B 27-32 mi. SLP'ing Out (St Louis Park). Depart from OVERFLOW Parking lot (NOTE - NOW USING THE "SUMMER" PARKING LOT LOCATION!) for Erik's Bike Shop, across Texas Ave from the bike shop located at Minnetonka Blvd and Texas Ave (between 100 & 169) in St Louis Park. We'll ride mostly on paved trails, painted bicycle lanes and/or low-traffic roads in the west metro area. My goal is to have a different map for each ride. For those concerned about reading the map/cue sheet correctly, remember that you are always more than welcome to ride with me at a B pace and you will definitely not get lost! Ride's mileage will vary as sunset times vary each week. Mike Beadles, 612-839-5406, mrbikey-at-mrbikey-dot-com.

29 THU 8:30 AM B 57/77 mi. Thursdays on the Cannon. Depart from Welch Village Trailhead (Goodhue County 7, three miles south of Hwy. 61). We'll ride on two beautiful trails, the Cannon River Valley trail and the new Hay Creek trail. We’ll start off with a round-trip to Cannon Falls, then on to Red Wing and continue to the end of the Hay Creek Trail (Goodhue Pioneer Trail), then back to Welch via Levee Park, for 57 miles. For the optional 20 miles extra, choose between a round trip to Cannon or Red Wing. Don Picard, .

29 THU 9:30 AM B 28-36 mi. A Fresh Start (Shoreview). Depart from Shoreview, Fresh & Natural Foods, 1075 Hwy 96, St Paul 55126 at Lexington. A very pleasant ride depending on the weather, passing many lakes and streams, on flat and smooth road surfaces with low traffic, wide sweeping turns and infrequent stops. An easy shortcut provides a connection to the rest of the route for a shorter option. Great reststops and variations on the route. Loop ride thru Shoreview, Circle Pines, Lino Lakes Rice Creek area, and Centerville ie. Ramsey, Anoka, and Washington Counties. Mapless, but with a cue sheet. Faster riders welcome. Directions to ridestart:- From the NW:- 610 follow Mn 10 East, S on 35W, S on 10, E on 96, L on Lex & R into lot From 694, N on Lexington, X - Hwy 96 & R into lot. The shortcut riders usually end at 12:30 riding a B/C pace and the other riders end at 12:45 riding a B pace. John Ford juan4d-at-gmail-dot-com (c) 763-398-9710, Irene Erickson ericksonirene-at-gmail-dot-com (c)651-261-1977.

29 THU 9:30 AM C 26 mi. Mt. Olivet Out and Back. Depart from Mt Olivet Church, SW parking lot, 5025 Knox Ave, Minneapolis. We'll bike Lakes Harriet, Calhoun, Cedar Lake, and Lake of the Isles with a twist to Kenwood Parkway. Bring a snack for the one stop at the Hopkins Depot. Rob and Nancy Welsh 952-456-9260.

29 THU 10:00 AM B/C 32 mi. LITTLE CANADA: CROSBY FARM. Depart from The Taste of Scandinavia in The Market Place Center, 2900 Rice St. 1/2 mile north of County Rd. C. We will ride streets and trails south and west from Little Canada. This will include the Bus/Bike Transitway, East River Blvd, Crosby Farm Trail, Shepard Road Trail and the Gateway Trail. The leader will stop to wolf down a pizza at Cossetta's. Don Hopkins, .

29 THU 10:00 AM B 30mi City Explorer. Depart from Lake Harriet Band Shell parking lot, Minneapolis. With Lake Harriet as our base, we'll venture out and explore the beautiful metro area. Self-sufficient B riders welcome. Kelly Hazel, 612-588-3653.

29 THU 4:45 PM A/B 30-42 mi. Ride Before Races. Depart from The parking lot near the Velodrome at the National Sports Center-1700 105th Ave NE, Blaine, MN. Leave work a little early to join us for a ride and then watch the Thursday night track races at the Velodrome: 1700 105th Ave NE, Blaine, MN 55449 (free admission)! Route will vary but will be designed to get us back to see plenty of racing. Note: Although this is an A/B ride, self-sufficient B riders are most welcome and encouraged to join the fun! For more information about the Track cycling races at the Velodrome consult: http://www.nscsports-dot-org/sports/cycling/. Loren Lovhaug ride-at-lovhaug-dot-com.

29 THU 6:00 PM A/B 32-46 mi. Urban Therapy. Depart from Airport Hilton, 3800 American Blvd East - Meet at SW corner of parking lot. From I-494, exit south on 34th Av, left onto American Blvd, then left at top of hill to SW corner of parking lot. Join us on this moderately hilly route down to Rosemount. We'll start out at the Airport Hilton and then wind our way south before turning north. Lots of scenery to enjoy on this ride! We used to run this ride on Mondays, but now it has new day. Tom Lenzmeier tlenzmeier-at-gmail-dot-com (651) 734-5340

29 THU 6:00 PM A/B 25-33mi A Dutch Treat. Depart from Plymouth Station Shopping Center, Highway 55 and County 24 in Plymouth, 2 mi west of I-494. Park at north end by the tower. (Map to start: http://zzzurn-dot-com/maps/plymouthstation.html. Scenic backroads of Medina, Maple Plain, Loretto, and Hamel. Rolling Hills Michael Derner, 612-360-3036, mderner-at-comcast-dot-net.

29 THU 6:00 PM B 20-25 mi. A Dutch Treat. Depart from Plymouth Station Shopping Center, Highway 55 and County 24 in Plymouth, 2 mi west of I-494. Park at north end by the tower. (Map to start: http://zzzurn-dot-com/maps/plymouthstation.html). Scenic backroads of Medina, Maple Plain, Loretto, and Hamel. Rolling Hills. Kay Mitchell 612-801-6151 and Evie Walters 763-221-3809.

29 THU 6:00 PM A/B 30 mi. Rum Runner (Coon Rapids). Depart from Erik’s Bike Shop in Coon Rapids 2120 Northdale Blvd NW Coon Rapids. The ride heads North from Erik’s before heading back South following East River Road then back up West River Road to Anoka before heading back to Erik’s. Predominately flat course with nice views of the Mississippi and the Rum Rivers. Paul Waxon – 763 286-3146 or pwaxon at gmail dot com.

29 THU 6:00 PM A/B 30 mi. Cyclotherapy. Depart from Linwood Community Center, Victoria and St. Clair Ave., St. Paul, Upper Parking Lot. Join us for this moderately-paced evening ride through Swede Hollow and along some lesser-known boulevards and trails. Liesa and Shelby Miller, 651-698-9502.

29 THU 6:15 PM A/B 36/33/29/24 mi. Ride from Aristo's (Stillwater). Depart from Aristo's Greek Restaurant, Stillwater. From I-694, go east 6.5 mi on Hwy 36. Left on Washington Ave. Prompt right on frontage road 1/4 mile to Aristo's, 1180 West Frontage Road, 55082. Please park in back. Please join us for a beautiful ride from Aristo's, the new Greek Restaurant in Stillwater. We'll use the same great route as the Acapulco Ride but we encourage a relaxed pace on this one. In fact, we are now offering a dedicated "B" level version of this popular ride within the A/B standard. No more worries that "it's too fast". So come give this ride a try- we think you'll like it!!! Dinner afterward at Aristo's if you choose. If rain is predicted the ride may be cancelled at the leaders discretion, so call ahead if in doubt. Hope you can make it! Larry Crawford, (B Leader) 651-485-7011 Bob Hoffman, (A/B Leader) 651-430-2676.

30 FRI 9:30 AM C 27 mi. Ride to French Park. Depart from Mt. Olivet Church Parking Lot - 50th & Knox in Mpls. We will ride on paved trails via Cedar Lake, Wirth Pkwy and Luce Line. Bring snacks/lunch to eat at French Park. Mapless and scenic. Joan Davies joandavies99-at-yahoo-dot-com.

30 FRI 10:00 AM A/B 29/47/63 mi. Fri. MMX Metric. Depart from Vadnais-Sucker Lake Park 4500 Rice St. north parking lot. Join this clasic ride to Marine on St. Croix with a rest stop at Pine Point and the General Store. Shorter options for weather and time restrictions. Richard Miller 651-777-6147 cell phone at ride 612-940-3462 and various other leaders each week.

30 FRI 2:30 PM 26/46 mi. Mad Town Miles (MTM). Depart from Best Western, 650 Canyon Drive, Madison, WI. B trek 26 mile ride goes off to the West with a more northerly 20 mile optional loop. David Gepner, WentBiking-at- comcast-dot-net.

30 FRI 6:00 PM B 21-30 mi. TGIF Dinner Series Ride. Depart from Burnet Realty north parking lot at 100 Village center Drive (one block east of Hodgson Rd. & Hwy 96) in North Oaks. Coming from east on Hwy 96 turn right At Village Center Dr. (Traffic Light). A popular Friday night staple that you have been able to count on for several years running. Various flat scenic routes including such locales as Centerville, Lino Lakes, Hugo, White Bear Lake, Bald Eagle Lake, Goose Lake Rd., Vadnais Blvd.and the Lake Vadnais St. Paul Water Utility. Optional dinner afterward at Panino's. Kate Kovar & Jim Pederson 763-234-5180 7/2; Jack Uttermark 612-670-5902 7/9; Rick & Bonnie Shoebottom 651-755-0435 7/16; Mark Gregory 651-442-0639 7/23 & 7/30. Mark Gregory 651-442-0639.

30 FRI 6:00 PM C 20-30 mi. URBAN FUNK. Depart from Sunrise Cyclery, 901 W Lake St (SW corner of Bryant & Lake), Minneapolis. A mapless urban social ride on bike lanes and paved trails in the heart of the Twin Cities. See the sights, bring a friend. Rest stop, new riders welcome. Ed Hassler 612-990-9861 spoke.bikenut-at-comcast-dot-net; Jeff Ramberg 612-462-4747; Loren Schomaker 651-315-4595; (and others).

30 FRI 6:30 PM 18 mi. Mad Town Miles (MTM). Depart from Best Western, 650 Canyon Drive, Madison, WI. B/C 18 mile “familiarization tour” takes us on roads and trails as it swings by the capital, provides a stop at Monona Terrace where an elevator takes riders down to the trail leading the arboretum. David Gepner, WentBiking-at- comcast-dot-net.

31 SAT 7:00 AM A 70-90+mi. Dunn Early - Group Mapless. Depart from Dunn Bros Coffee East Lake Street and West River Road Minneapolis. We will ride as a group and do our level best to keep the group together at an "A" Pace. Please contact the leader if you are unsure about the pace. New Riders are always welcome. Road bike strongly encouraged for this time of year for our "A" pace. Routes and distance determined day of ride and sometimes on the ride itself as we are dictated by the level of the riders and weather conditions. We have routes to Scandia, Hudson, RiverFalls, New Richmond, Hastins, Chaska, Waconia, Elk River, Big Lake, Rogers and everywhere in between. Every week a different route. We may, on occasion, ride to the Northern Most parts of the metro and catch the NorthStar Commuter train back from Big Lake. Randall Huskamp rhuskamp-at-juno-dot-com 612-724-9058.

31 SAT 7:30 AM A/B 35-45mi Har Martian. Depart from Erik's Bike Shop, 2059 Snelling Ave. N, Roseville (across from Har Mar Mall, next to McDonalds). This ride has a wide variety of routes and will have some new ones added this year. Start the weekend out right with a good ride with a variety terrain and scenery. Ride early and have the rest of the day for other things. Richard Franco, 651.246.3863, phonenixfyre1313-at-comcast-dot-net.

31 SAT 8:00 AM B 35-45 mi. St. Paul Farmer's Market Ride (Maplewood). Depart from Maplewood Community Center, 2100 White Bear Avenue. We'll cruise the streets and trails of Saint Paul, stopping at the St. Paul Farmer's Market before heading back to the start. Bring a lock and something to carry the goodies you buy. (A backpack, rack trunk, and/or panniers should work just fine.) Routes will vary from week to week with some being closer to 35 miles and others closer to 45. Judy Kallestad, Kevin DePratter, .

31 SAT 8:00 AM B/C 20-28 mi. St. Paul Farmer's Market Ride (Maplewood). Depart from Maplewood Community Center, 2100 White Bear Avenue. We'll cruise the streets and trails of Saint Paul, stopping at the St. Paul Farmer's Market before heading back to the start. Bring a lock and something to carry the goodies you buy. (A backpack, rack trunk, and/or panniers should work just fine.) Routes will vary a bit from week to week but most will have a lot of downhills and very little climbing. Elijah Rose, .

31 SAT 8:00 AM C 25/35 mi. BIKE TO BREAKFAST: PARKWAYS TO EMILY'S. Depart from Centennial Church. 1524 West County Road C2, Roseville, corner of C2 and Snelling. We will ride from Roseville to Emily's just south of the Memorial Parkway in Minneapolis. The route will include St. Anthony Parkway, Memorial Parkway, Theodore Wirth Parkway, and the Minneapolis Diagonal Trail. An optional loop from the starting point around lakes Langton, Johanna and Josephine completes the 35-mile ride. Don Hopkins, .

31 SAT 9:00 AM C 25-30 mi. BREAKFAST BUNS. Depart from GREAT HARVEST BREAD CO. 534 Selby Ave.(ST. Paul). A nice scenic "MAPLESS/NO DROP" ride on the trails and roads of Mpls/St. Paul We stay together as a group. A few hills along the way. All level of riders welcome. They will rest stop along route. PLEASE BRING YOUR SMILES. RIDE SAFE/RIDE OFTEN. Paul "THUNDER" Huntington , Pete "THE HAMMER" Hall W-612-596-1960 C-612-889-1361.

31 SAT 9:00 AM B 56, with shorter options of 45 and 31. Scenic Scandia. Depart from Mahtomedi High School on Hwy 12 (take Hwy 36 just east of I-694, then north on Hilton Trail, east on Hwy 12, and left into school. Restrooms may not be available at the ride start. There is a gas station on Hwy 12, just east of the school. Enjoy a ride on the scenic gently rolling back roads of Washington County en route to Scandia and Stillwater. The 56-mile route goes to both Scandia & Stillwater, while the shorter options bypass Scandia. Ride Leader will ride the 56-mile route. Mary Derks (maryderks-at-yahoo-dot-com, 651-335-6505).

31 SAT 9:30 AM A/B Options approx. 50-70 mi. WI HILLS MAIDEN ROCK. Depart from the park on the river in Maiden Rock, WI. Cross into Wisconsin at Prescott or Red Wing and take WI 35 south to the town of Maiden Rock on Lake Pepin, then turn towards the river on Chestnut St. Little-traveled rural roads with a few challenging hills. Watch for details on TCBC "Rides and Trips" message board during the week before ride. If weather threatens, check "Ride Cancel Delay" message board at 7:00 AM or contact ride leader before 7:45 AM on morning of ride. A canceled Saturday ride will be rescheduled (via the message board) for the next day whenever feasible. Tony Wanschura, .

31 SAT 10:00 AM B 25 mi. Sonny Side Up. Depart from Sonny's Ice Cream (Crema Cafe) at 3401 Lyndale Ave. So. An urban ride mostly on roads but some trails with a great rest stop at Mellow Glaze Bakery and an after ride brunch on the piazza at Sonny's. Great food (everything is organic). Kay Mitchell 612-801-6151, Evie Walters 763-221-3809, Brian Richie 651-261-3400 and others.

31 SAT 10:00 AM 42/52 mi. Mad Town Miles (MTM). Depart from Best Western, 650 Canyon Drive, Madison, WI. B+ riders will pedal off on a 42 mile southern loop down to Paolie that offers an ambitious 10 mile option. David Gepner, WentBiking-at- comcast-dot-net.

31 SAT 8:15 PM N-C 22 mi. Paint the Night Red in Minneapolis. Depart from Painters Community Park, 34th and Lyndale South, Minneapolis MN (across from Sunny's Ice Cream). Enjoy the red sky of a summer sunset with your biking buddies as we enjoy a leisurely stroll on the trails leading to Hopkins. This is a night ride, so front and rear lights are required. See you there!! Kevin DePratter, , Cindy DePratter, cell 715-554-0042, rocky07-at-att-dot-net Judy Kallestad, 651-731-3875.

31 SAT 8:30 PM Mad Town Miles (MTM). Depart from Best Western, 650 Canyon Drive, Madison, WI. “City Lights” night ride. David Gepner, WentBiking-at- comcast-dot-net.

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