Bicycle Tips: Layers Make for Warm Winter Riding

by Kristine Poelzer

Three layers of clothing will help you stay warm during winter bike rides. Layering of clothes is most helpful when it is loose enough to allow a bit of air between the layers, so the air itself is a layer of insulation. If you can feel your body, arms, hands, feet, toes move around somewhat inside your layers after you are dressed and ready to go, then you'll likely stay warm. However, if you stand still outside for five to ten minutes and are perfectly comfy, then you are overdressed, because as soon as you start riding your bike, exercising muscles, you will become too hot.

Start with a layer closest to your skin that will wick away moisture. I use silk or a synthetic. Then add a layer that will keep you warm and further wick away moisture to the outside. I use wool or a synthetic. The last layer needs to keep the wind out -- wind resistant -- but be breathable to some point.

Cold feet are often a biker's biggest complaint for winter riding. This can be caused by shoes that fit too snugly around the two layers of socks. Either loosen the shoes, or try a looser-fitting pair of shoes. Some bikers buy "booties" while others will use heavy plastic bags over their shoes, tied around the ankle to help as a windbreaker. Be careful to secure tightly so the bag does not catch in the chain.

Face masks and head covers work well to help keep you warm as well as loose-fitting gloves or mittens that allow you to easily reach the brake levers. And of course, remember to adjust your helmet so it fits properly on whatever you choose to wear under it.

If you are unsure how to dress for winter bike rides, I suggest you: 

• Ride around the block several times with your winter layers on, stopping back at home to add or subtract layers, and/or 
• Talk with local bike shop people where winter bike clothing is available. 

(originally published in the TCBC Activity News - January 1998)

© 1998 Kristine Poelzer. All Rights Reserved.

"Ride safe and as often as you can."

- Kristine Poelzer, TCBC Ride Leader